Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for youth starting at age 10, adolescents and adults. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
The mind-body approach emphasizes the interconnectedness of mental and physical well-being promoting holistic healing. As a trauma-informed therapist, I create a safe and understanding space for individuals to explore and process their experiences.
I am dedicated to helping clients navigate life challenges, offering guidance and coping strategies that empower them to achieve positive outcomes. Please call me for a free phone consultation or to schedule your first appointment.
Shannon Fitzpatrick Thomas, LPC Counseling Services is in network for the following plans:
Lyra HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $160 |
Monday | 5:30 p.m. - 9:30 p.m. |
Tuesday | 5:30 p.m. - 9:30 p.m. |
Wednesday | 5:30 p.m. - 9:30 p.m. |
Thursday | 5:30 p.m. - 9:30 p.m. |
Friday | -- |
Saturday | 9:00 a.m. - 1:00 p.m. |
Sunday | -- |