The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
Are you navigating challenges related to academic stress, perfectionism, burnout, or life transitions? At Neurodiverse Counseling, we provide strengths-based therapy and adult diagnostic evaluations for autistic individuals, ADHDers, and LGBTQIA+ students. Clients often seek support for sensory sensitivities, masking, or challenges with communication and social interactions. Others come to us for help with low self-esteem, anxiety, chronic illness, or processing trauma. We offer a compassiona...
*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that...
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. Like other students, you may be struggling with adjusting to school, feeling anxious about performing well, worrying about family expectations, and choosing a satisfying career path. Figuring out how to juggle academic demands, friends, family, and self-care can be tough. With a non...
As a dedicated therapist, I support individuals, and couples ready for meaningful change. I help individuals struggling with anxiety, depression, life transitions, trauma recovery, and identity exploration who recognize their challenges impact daily life. I guide couples facing communication issues, trust concerns, and intimacy challenges to strengthen bonds and resolve conflicts. I foster a warm atmosphere where clients will find nonjudgemental compassion, empathy and space to share their o...
Hi, I’m Dr. Patricia Taylor (she/her), a licensed clinical psychologist who works with college students facing challenges like anxiety, depression, academic stress, identity exploration, and life transitions. In therapy, I use a collaborative, evidence-based approach—primarily Cognitive Behavioral Therapy (CBT). That means we won’t just talk about what’s going on; we’ll also explore how your thoughts, emotions, and behaviors interact, and work together to develop tools and strategies that can...
I believe we all grow and heal differently. Sometimes it's through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it's through the relationship created in therapy where your whole self can be seen without judgment or shame. I support high schoolers, college & graduate students, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport...
Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explo...
“THE BEST YEARS OF YOUR LIFE!” Uh, no. Sure, some of it is great. It’s nice to come and go as you please, make your own choices about what you do and who you see. But if this is “the best years of your life”, you are not feeling so thrilled about the future. You wonder if you are behind everyone else in sorting out how to be successful now, have a life and figure out how to create a future that lets you live the way you want to live. Your families don’t know what it’s like to be a co...
If life feels confusing, stressful, or a little too much lately, you’re not alone. This is a space to talk things through, feel supported, and make sense of what’s going on. I am to here support you to manage stress, feel more confident in yourself, and navigate relationships, family dynamics, and big life changes. If you’re ready for things to feel a bit lighter, I’d love to work with you....
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
We specialize in depression, anxiety, OCD, stress, body image issues, life transitions, relationship issues, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3)...
Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our chan...
Grow Your Mind Psychotherapy is a trauma-informed group practice in downtown Silver Spring in which they provide counseling services for children, adolescents, and adults. We have therapists who are specialized in treating a wide range of psychological difficulties, such as depression, anxiety, OCD, attachment issues, trauma…etc. The therapists at Grow Your Mind Psychotherapy are caring, compassionate, and supportive. They use evidence-based interventions with a holistic approach. Whether you...
Finding help with your mental health can be daunting – but, you've already taken the first brave step. We're here to guide you every step of the way. We provide psychiatric medication management and holistic mental healthcare services for pediatric, adult, and elderly clients throughout the state of Virginia, Maryland and Washington Dc. Virtually and In-office....
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
As a therapist, I will always meet my clients where they are at the moment. My approach to therapy is holistic. I believe that therapy is client-led and my job is to walk with you side-by-side in your journey toward healing and growth. During sessions, I will lead with sensitivity, curiosity, and support. Our initial process will involve getting to know each other and developing a strong foundation of trust and safety. My ideal client is someone who is open to creating a partnership and ready...
Sequence is a multi-disciplinary group, supported by therapists, coaches and psychiatric professionals. Our degrees and licenses represent a lovely alphabet of education and experience; MA, MSW, MBA and MD. LCPC, LCMFT, LCSW-C. Our resumes are impressive, but only tell part of the story. It is our character, integrity, enthusiasm and determination to help improve the lives of others and our willingness to go the extra mile that sets us apart. Take a look at our profiles, then reach out. We are...
We are a relational center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, growing to become a widely used theoretical...
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build...