I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
Samantha Parker completed her Masters Degree in Marriage and Family Therapy from Capella University. She received her bachelors in Psychology from Loyola University Chicago and her Masters in Gerontology from Concordia University River Forest. Samantha has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. She has done case management and her most recent pos...
Nicholas Krysztopik is a Licensed Professional Counselor, who has been practicing since 2018. He graduated from the Institute for Clinical Social Work with a Master's degree in Clinical Counseling and Psychotherapy. Nick believes in a Psychodynamic approach to therapy where he utilizes the relationships that are apart of the client's life, along with the relationship that develops between the client and the therapist to help the client gain an increase in self-awareness. Nick further believes t...
Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from...
We value everyone that comes through our door as a unique individual. We are committed to providing a welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
I use a trauma-informed, strengths-based approach with CBT and solution-focused strategies to support students dealing with anxiety, depression, stress, and behavioral challenges. I believe every student has inner strengths, and my role is to help you recognize and build on them. Therapy with me is collaborative and compassionate, creating space to talk openly without judgment. Whether you're coping with trauma, relationship struggles, or life transitions, I'm here to support your healing and gr...
We are a dedicated team of mental health professionals passionate about supporting individuals on their journey toward balance, meaningful connections, and a more fulfilling life....
Are you feeling stuck, disconnected from yourself, or unsure about your next steps? Maybe you’re questioning who you are, what you want, or where you truly belong. The weight of the world, especially the current political and social climate, can make it even harder to find your footing. You're not alone in this. You're likely here because you’re ready to feel more like you again. I work with creatives, deep thinkers, and sensitive folks who are ready to reconnect with their authentic self and ma...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
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Dr. Michelle Okolita completed her Doctorate in clinical psychology at Illinois School of Professional Psychology at National Louis University. She completed her internship at South Campus Therapeutic Day School in Palatine, IL. She has extensive training providing evidence-based therapy and conducting psychological evaluations with children, adolescents, and adults. Dr. Okolita’s clinical interests include depression, anxiety, mood disorders, adjustment disorders, identity, relationships, an...
Samuel Rentschler, LSW, creates a supportive and collaborative environment for clients. He believes every individual is the expert of their own experience, and he encourages clients to make use of their own expertise to accomplish change. Samuel earned an MSW from University of Michigan. He treats adults with a wide range of challenges, including depression or anxiety, individuals experiencing distress from change or circumstance, and people who are looking to learn new tools or skills to take t...
Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized ...
If you are ready to discover a better version of yourself, let's talk. I believe therapy works best with collaboration, working together to find the most effective methods of meeting your self- established and recommended goals. My areas of expertise are within the LGBTQ community, including but not limited to gender identity, mood disorders, trauma and PTSD. I work with adults and adolescents confronting anxiety, depression, mental illnesses such as bipolar disorder, schizophrenia, PTSD, grief/...
I'm a bilingual (Spanish/English) therapist supporting students navigating trauma, anxiety, depression, grief, identity concerns, and life transitions. My style is culturally sensitive, strengths-based, and LGBTQIA+ affirming, creating a safe space where your background and identity are respected. Together, we'll build coping tools and confidence so you can move forward with support and resilience. My pronouns are she/her....
Casey Wallace, LCSW, provides compassionate, client-centered care to individuals seeking mental health support in Illinois. With a strength-based approach, she meets clients where they are, ensuring an empathic and non-judgmental environment. Casey integrates mindfulness practices, goal-driven therapy, and value-based living into her sessions, helping clients navigate their unique challenges. Specializing in treating adults and seniors, Casey is passionate about addressing issues related to anxi...
I personally know how much stress can come from seeking counseling, so I will ensure to create a safe and holding environment that will allow for you to feel as stress-free as possible. I utilize psychodynamic skills, narrative, CBT, solution-focused, multicultural, and client-centered techniques to help you overcome challenges you come to therapy with and to ensure you feel as comfortable as possible sharing these challenges. I have experience working with PTSD, bipolar disorder, anxiety, depre...
Annabel Punsalan is a Psychiatric Mental Health Nurse Practitioner in Illinois who has been practicing since 2018. Annabel is very compassionate, caring, understanding, non-judgmental, detail oriented, and a well-rounded provider. Her goal is to provide the highest quality of care for every patient encounter. Outside of work, Annabel enjoys spending time with family and friends, reading, watching, traveling, and eating out. She is passionate about people who need attention and support in their m...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone ...