“It is important for us to know ourselves and be able to address our own issues head on. It can be easy to shy away from looking at our problems in a realistic light and to take the steps needed to change for the better. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My office is a safe and supportive environment in which to help you look at your whole self and get comfortabl...
I am a licensed marriage and family therapist and certified eating disorders specialist with over fifteen years experience providing therapy. My practice focuses on anxiety, life transitions and women's issues with speciality in body image, eating disorders and relationship issues. College can be an equally exciting and anxiety provoking time in life. I have experience with helping students navigate this and develop skills to handle challenges in the years to come....
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Stephanie Kilper is a Licensed Professional Counselor (LPC) and Board-Certified Dance/Movement Therapist (BC-DMT). With several years of experience in a variety of mental health settings and a large spectrum of care, Stephanie has worked with children, teens and adults on issues related to disordered eating, body image, emotional regulation, and mood disorders. Stephanie’s approach to treatment includes supporting individuals with increasing their mind-body connection and reconnecting to thei...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
Hey, I'm Dr. Rhea. In my practice, you will get my authentic self. My life’s experiences as well as my education and training inform my work. I have learned that life is not always what it seems, and we often have to dig a little deeper to discover the core of our challenges and how to best confront them. This thought has allowed me to be successful in working with a range of clients from teens, young adults, veterans, and people of all ages looking to make needed changes in their lives. My p...
Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- ...
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Cu...
My mission is to provide quality individual and group therapy that is accessible and meaningful. Over the years, I have worked with a wide variety of folks and have found that meeting people “where they are at “ and actively listening to their goals is the basic foundation that can be overlooked at times. Clients in my practice are motivated for therapy and committed to the time we set aside for their growth. I am also committed to that time in order to assist clients with meeting their goa...
Feeling stuck or overwhelmed in your life or the world and looking for new ways to move forward? Having difficulty feeling confident or happy and wanting to figure out how to lean into the best version of yourself? Though it is not talked about enough, these types of challenges are a common part of the human experience and we all struggle with emotions, thoughts and behaviors at points in our lives. Asking for help can be hard and also rewarding if it leads you to growth and healing. If you are ...
I help with anxiety and turbulence in the middle of big transitions and times of uncertainty in your life....
I am committed to providing quality mental health services that promote positive change through collaboration, compassion, reflection, and direction. I like to help patients explore and carve innovative changes and opportunities in one's life. Through the provision of confidential psychotherapy that integrates sensitivity and warmth, I integrate the latest approaches on how lasting improvements in overall wellbeing and our relationships with others can be achieved. I realize that patient needs a...
Have your life transitions brought up more questions about your life? Are you experiencing symptoms that are hard to understand or put into a typical psychological category? My clients typically are looking for holistic, nontraditional approaches to therapy to help them find their own answers. If you have experienced trauma of any kind, this is a safe place to explore how your own innate resources can help you cope and heal. To learn more, go to my website and apply using my online application:...
Are you having trouble managing the stress and demands of everyday life? Are you struggling to cope? Then, you are in the right place. At times, life can be difficult and challenging. Reaching out for help doesn’t have to be hard or scary. You don’t have to do this by yourself. Many times, the client’s I work with tell me, it is a good feeling to feel supported and not feel alone. We all want to be able to achieve our goals and feel calm and happy at the same time. This is wher...
I am a licensed professional counselor and I love to come alongside my clients as they navigate difficult life seasons and circumstances. My clients come with a wide range of challenges, but they tend to fall into three categories: those struggling with anxiety and depression, adolescents figuring out their place and identify, and those processing life transitions....
I help teens and adults who struggle to connect or communicate with their parents, friends or partners. They might spend too much time on social media, struggle to feel good about themselves, have low self-esteem, have a hard time with setting boundaries, or struggle to put their needs before others. They might date people they wish they didn’t, but don’t know how to end things, or stop patterns of behavior. They may struggle with managing school life, work life, home life or social life. I enjo...
In my 15 of years providing therapy, I have worked with various individuals experiencing different life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is not that a person needs to be "fixed". Marginalized and oppressed folx need support, space, agency, and tools t...
My goal is to create a safe relationship where you can process all the pieces of your experience. We’ll look together at how your cultural identities and family context have shaped how you experience the world, and how your past impacts your present. We’ll approach your relational patterns with a sense of curiosity and compassion. We'll explore, “How did I get here, what does it mean to be here, and where do I want to go?". Whatever is bringing you to therapy, I hope to provide a space where you...
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