Therapists for college students near University of Chicago
Do you struggle with racing thoughts, distressing feelings, anxiety, depression, or trauma? Are you and your partner(s) struggling with communication, intimacy, or distrust? Exploring how counseling can be beneficial is a brave first step that I am so glad you are taking! Regardless of what you want to work on in therapy, I treat my clients with compassion, respect, and empathy. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to grow towards your goals. Throughout my career, I’ve had the opportunity to work with children, adults, and couples across a variety of settings with various clinical needs. My goal is to provide services to diverse populations across socioeconomic backgrounds. My skills in counseling include LGBTQ+ and BIPOC affirmative care, trauma-informed practice, and human sexuality. I believe that forming a strong therapeutic alliance is principal to healing and growth. Should we work together, you can trust that I will prioritize building a therapeutic relationship based on empathy and positive regard in a judgment-free space. After sessions, I hope you feel equipped to tackle the challenges in your life by tapping into your potential.
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I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-risk youth and families, and as a prevention specialist in middle and high school settings, I bring a compassionate, trauma-informed approach to my practice. I specialize in working with young adults and women, focusing on self-esteem, identity, societal expectations, and gender roles in relationships. I also address family of origin issues, including attachment wounds and intergenerational trauma, while integrating anxiety management, mindfulness, and emotion-focused therapy. I earned my B.A. in Family and Human Services, along with Spanish, from the University of Oregon and my M.A. in Couple and Family Therapy at Adler University. I also hold a certification in Trauma-Informed Care from St. Vincent DePaul and am a proud member of the American Association for Marriage and Family Therapy (AAMFT). My supervisor is Brittney Brooks, AMFT.
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Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that this process is most effective. My previous work has primarily been focused on people within the LGBTQIA+ community as well as individuals dealing with substance use disorders and co-occurring conditions including but not limited to anxiety, depression, trauma, OCD, mood disorders, and personality disorders Between my time working at a residential sober house and a community mental health center, where I led substance use and LGBTQIA+ support groups, I have experience working with individuals from a wide variety of backgrounds dealing with a wide variety of mental health issues.
see web page www.rebeccalotsoff.com
You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more relational — how safe you feel being fully yourself, how you learned to manage closeness, or how you’ve had to adapt in order to be accepted. My work is depth-oriented and relational. That means we pay attention to what unfolds between us, not just the symptoms you want to reduce. I won’t rush to give you techniques or quick fixes. Instead, we slow down enough to understand what’s been shaping your experience and create space for something different to emerge.
We provide individual, couples, family, and group therapy to people of all ages and for most problems in life, including depression, anxiety, and relationship difficulties. Our mission is to deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner. We are driven by a desire to empower clients to heal, grow, and achieve balance. Our therapists have experience providing therapy to people from all walks of life. We work with life-long residents of Chicago as well as people who are more transitory. Many of our clients are students, faculty, and staff of local colleges and universities. Wherever you live and whatever your reason for seeking help, we are here to support you (or your child) in reaching your goals.
Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, substance use, grief, and personality disorders. My practice involves cognitive behavioral, interpersonal, and mindfulness-based interventions. I do my best to tailer the interventions I use to the specific needs of each client. It takes courage to ask for help, whether you're experiencing mental health issues for the first time or whether you have struggled for years. I hope to make your experience as welcoming and comfortable as possible. The quality of the relationship between the therapist and client is, after all, one of the most important determinants of therapy success.
Many of the clients I work best with are thoughtful, curious individuals who are seeking a deeper understanding of themselves. They may be struggling with relationships, feeling stuck in patterns they don’t quite understand, or carrying emotions that feel overwhelming or confusing. Often, they’ve tried to “figure things out” on their own but are ready for something more meaningful and supportive. What they tend to have in common is a desire to be truly seen and heard—not just to fix a problem, but to grow through it. My approach is warm, collaborative, and grounded in the belief that change happens in relationship—with a therapist who is present, attuned, and deeply respectful of your experience. I work well with people who are open to exploring the layers beneath their struggles, even if they don’t have all the words for it yet. If you're looking for a space where you can be yourself without judgment, and where your story will be met with care and curiosity, you might feel at home here.
Our emotional world can at times leave us feeling completely out of control. Whether our emotions feel incredibly intense and unmanageable or numb and out of reach. I know what it's like to feel broken, alone, and disconnected from yourself. I believe that everyone has an inner wisdom they can tap into that can guide them towards self trust and healing. I am passionate about collaborating with my clients to discover that deep inner wisdom and become experts on themselves to gain clarity and peace for the mind and body. Together we can explore anxiety, depression, life transitions, self esteem, family dynamics, relational difficulties, and anything in between that keeps you from living the life you are worthy of. We can come to understand your inner critic and gain skills to quiet the noise that leaves you feeling hopeless and doubtful. I have a genuine love for getting to know you and your story. In our sessions together I will meet you with nonjudgmental support that empowers you in your journey towards self-compassion, balance, and authenticity. My hope is that through this process you develop a deeper understanding and acceptance for yourself. I’m so happy you’re here!
For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you.
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, make more informed choices, and create positive change that will help them to live in a way that reflects their true goals and values. Together we can explore and process your life experiences, consider the various aspects of your identity (race, culture, gender identity, sexual orientation, etc.), and explore your many abilities, skills, values, and beliefs. I may incorporate Motivational Interviewing, CBT, REBT, Relational Therapy as needed to facilitate progress towards your goals. I am experienced in working with clients from diverse backgrounds and ages/ life stages, from adolescents to older adults. I have supported clients through both group and individual therapy to help them overcome a variety of challenges, such as substance use issues, anxiety, depression, relational issues, PTSD, ADHD, and more.
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Hi! We're Harris Clinical Group. A group of counselors who are dedicated to quality and ethical care. Whatever you're going through, our goal is to provide a safe and confidential place to heal and grow. We are available for in person or telehealth appointments at this time.
I support people experiencing life transitions, stress, and relationship issues. I personalize treatment to each client using our relationship, scientific approaches, and collaboration to meet your goals. I also provide trauma centered therapy and EMDR.
Please visit my profile to learn more about my services.
Cornerstone Counseling Center of Chicago provides exceptional counseling and therapy services to individuals of all ages, couples, and families from a faith-based perspective. We would love to work with you to find a counselor well-suited to talk with you about your life situation.