Therapists for college students near 02139
Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.
Welcome! I'm a therapist who helps college/graduate students and young professionals move from feeling anxious, stuck and unsure to secure, at ease, and fulfilled. Whether it’s feelings of uncertainty about your college and career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis, you know you’re ready to make changes in your life. Many of the people I work with identify as high-achievers who have “taken all the right steps”, yet are still feeling anxious or uncertain. On paper, they are doing great and seem to have it all together, but inside they’re struggling with feelings of imposter syndrome or like they don’t know if they’re on the right path. I'm here to help you gain the tools and skills necessary to thrive in the face of challenges. Together, we will identify your goals and work collaboratively with an individualized and strengths-based approach. Through our work, we will spend some time exploring your past while also ensuring that we’re taking action-oriented steps to keep you moving forward.
I'm Elizabeth Gomez, a Nurse Practitioner with 9 years of experience. I am accepting new telehealth clients and I accept Blue Cross Blue Shield insurance. I provide Medication management and brief psychotherapy and therapeutic consultations. I also provide services in Spanish. For those clients interested but I am out of network, I can provide a superbill
Hi, I’m Lyla, a Psychiatric Mental Health Nurse Practitioner and the owner of Mindnest Health, a telehealth psychiatry practice serving Massachusetts. I know that reaching out for mental health support can feel overwhelming especially when you’re already trying to manage school, responsibilities, relationships, and everything else life throws at you. Many of the students I work with come in feeling anxious, burnt out, or just not like themselves anymore, and aren’t always sure where to start. My approach is to create a space where you can feel comfortable, heard, and supported without judgment. I focus on medication management for anxiety, depression, and trauma, and I work collaboratively with you (and your therapist, if you have one) to find a treatment plan that actually fits your life. You don’t have to have everything figured out before reaching out. If you’re feeling stuck or overwhelmed, I’m here to help you take that next step.
You don’t have to have the “right words” or everything figured out. In sessions we will work through what’s been feeling hard and work toward understanding your thoughts, emotions, and patterns in a supportive way.
If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approach to counseling is holistic and grounded in the belief that our mind and body are one. Emotions live in the body as well as the brain. Along with traditional verbal psychotherapy I often integrate body-centered and creative arts therapy. My training allows me to use a variety of evidenced-based counseling theories to support your individual needs. I enjoy working with individuals to increase positive feelings such as self-esteem, feel more connected, learn strategies to handle difficult situations, build resilience, and become more self-aware to affect change and improve quality of life.
Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. We offer a free 15-minute consultation to help you find the right therapist for your needs. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.
What I love most about my work is walking alongside people as they navigate life’s most difficult moments — grief, major life transitions, caregiving, serious illness, or the stress and uncertainty that comes with change. Life transitions can reshape how we understand ourselves, our relationships, and our future. Big changes — divorce, moving, career shifts, chronic illness, or the death of someone you love — can leave you feeling overwhelmed, stuck, or unsure how to move forward. Therapy is not about “moving on” or “getting over” your grief or stress. It’s about learning how to carry life’s challenges while honoring your story. I specialize in relational therapy that helps individuals, parents, and families make sense of the grief, stress, and anxiety that often comes with life transitions, while building on your inherent strengths to achieve your goals. I use principles of Dialectical Behavior Therapy (DBT) to build practical skills for coping and managing difficult emotions. I strive to be an authentic, warm, and honest therapist that brings empathy, understanding, and a little lightness to healing. Please feel welcome to reach out for an initial phone consultation - I would love to see if we’re a good fit.
*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.
Julia Schechter, MSW, LICSW (she/her) is a psychotherapist and professor of social work in Boston with 15+ years of mental health experience. Whether you're experiencing existential anxiety about the state of the world and current politics, haven't been intimate with your partner/spouse in way too long, or are in the early stages of recovery, I'll provide a safe space for you. I celebrate all races, genders, sexual orientations, religions, and relationship configurations. 🏳️🌈
You might seem like you’re holding it all together, but inside feel overwhelmed or disconnected. Many high-achieving students carry the weight of expectations from family, culture, and society. That pressure can leave you exhausted, unsure of yourself, and out of touch with your own needs. I create space for BIPOC, LGBTQIA+, neurodiverse, and other historically marginalized students to slow down and be known, accepted, and supported as their full selves. I help students work through identity questions, relationship concerns, stress, burnout, imposter feelings, and the impact of trauma. My approach is warm, direct, and collaborative. You’ll have space to explore the deeper roots of what you're carrying while also building real-world tools to feel more grounded, empowered, and connected. You don’t have to figure it all out alone. Working with me means having a steady, supportive space where you can be real, ask hard questions, and grow at your own pace. We’ll focus on what matters most to you while exploring who you are and what you need to feel more whole. I offer virtual sessions for students anywhere in Massachusetts and would be honored to support you as you move through this next chapter. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.
I am a licensed clinical psychologist who specializes in addressing trauma, stress, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client. Together, we will work to identify your treatment goals, further develop existing strengths, learn new skills, and pursue what is most important to you. I aim to create a non-judgmental space and to be authentic and compassionate in my work. I am dedicated to providing culturally responsive care and welcome clients of diverse backgrounds and identities. My approach integrates cognitive and behavioral principles (such as CBT, ACT, mindfulness) and uses evidence-based trauma-focused therapies (e.g., cognitive processing therapy, prolonged exposure). I tailor my psychotherapy services to meet each client’s individual goals and values. Please contact me to learn more and see if we might be a good fit.
Please visit my profile to learn more about my services.
Are you feeling stuck, anxious, depressed or overwhelmed? You deserve a safe and non-judgmental space to explore these important issues and feel better. I use a collaborative approach meaning we will work together on a treatment plan using goals in your words. My style includes warmth, humor and direct communication.
Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.
As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed Independent Clinical Social Worker with more than 10 years of experience in her field. She holds a Master's Degree in Social Work from Simmons University and a Graduate Certificate in Dispute Resolution from the University of Massachusetts-Boston. Throughout her career, Charlotte has worked primarily in the juvenile justice field in various roles, such as caseworker, and clinical director. She has also previously worked as a private practice clinician, providing therapy to clients and supervising many other clinicians who were working towards independent licensure. Charlotte utilizes various treatment modalities including solution-focused and Dialectical Behavior Therapy to meet clients’ needs. Her focus is on providing a safe, supportive, and collaborative environment. Charlotte's areas of specialty include (but are not limited to) Anxiety, Depression, School Challenges, Life Transitions, and Trauma.
I have over 25 years of experience working collaboratively with people navigating life transitions. My expertise includes managing anxiety, depression, job loss, parenting challenges, and adjusting to life changes. I utilize a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as Psychodynamic Approaches to understand and help navigate your challenges.
Accepting patients living in MA and NY. Are you feeling depressed or anxious? Are you having trouble adjusting to changes in your life? Are you wanting to improve your relationships with others? Do you have recurring thoughts or memories that cause distress or past experiences that still impact you today? If you've answered yes to any of these questions, let's set up an appointment to continue your journey towards wellness. As a Haitian-American, I connect with first generation immigrants who are navigating biculturalism in the U.S. I also help Christians integrate their faith and spirituality in psychotherapy. I use cognitive behavioral therapy, solution focused therapy, motivational interviewing, and systemic framework as vehicles for psychological treatment. I am currently accepting new patients. Let's schedule a free 15-minute consultation and see if we're a good fit. We can then proceed to schedule an appointment. You've already taken the first step towards your wellness by looking for a provider. The time to make a change is now; your future self will thank you!
My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning life holds for them. I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. I serve as Director of Cambridge Counseling Associates and have served as lecturer and clinical instructor in psychology at Harvard Medical School for more than twenty years, in addition to serving on the Advisory Board of the Dr. Phil Show, where I have participated since its inception. Therapy opens the door to a rewarding process for personal freedom, growth, and fulfillment by understanding and changing patterns and routines that may have made you feel stuck, unproductive, and unhappy. My goal is to help you experience your true self to fully engage your life. (See drchirban.com or cambridgecounseling.com) My specializations include relationships, sexuality, and spirituality. I also assist individuals and families working through divorce and serve as a Guardian ad litem for the State of Massachusetts. I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.
My clients don't come to therapy to hear someone nod and agree with everything they say. That isn't worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they are struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT. I'm also licensed in both TN and MA. I'm a DBT-Linehan Board Certified Clinician and an expert in Borderline Personality Disorder, anxiety disorders, PTSD, self-harm, and oppositional adolescents. I am an Associate faculty member at Vanderbilt University and have served as a trainer and consultant for a variety of hospitals, schools, and the military. I founded and own PSYCHē, PLLC, a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. PSYCHē also offers various Standard DBT skills groups and Radically Open DBT (RO-DBT) skills classes online ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. Changing people's lives for the better is my life's purpose and where I get a sense of meaning. I love my job :) I look forward to meeting you.