Therapists for college students near 02139

Everyone deserves to live a life filled with pleasure, purpose, and meaning. Sometimes, we struggle with the inevitable difficulties of life and feel anxious, down, or stuck. I enjoy helping clients engage in self-exploration so they can stop struggling and start living the life they want to live. My specialties include mood and anxiety disorders, relationship issues, and difficult life transitions. I particularly enjoy working with college students, student-athletes, and young adults. My therapeutic approach is integrative, incorporating cognitive-behavioral, relational, and mindfulness-based approaches. I utilize warmth and authenticity to create a safe, non-judgmental environment. Emphasizing total well being, I help clients to examine the connection between mental and physical health and to build adaptive coping skills to live healthier lives. I also provide career counseling for those who are confused about their career path, having difficulty selecting a college major, or who feel unfulfilled in their jobs. Applying evidenced-based assessments and career development theory, this time-limited service provides insight into fitting careers based on one's interests, values, personality style, and skills.

One of the great promises of therapy is that even when we don’t know exactly what we need or know how to feel better, if we lean in with curiosity and compassion- and stay committed- we can learn to turn toward ourselves and each other with empathy, begin to build healthier relationships, and ride waves of emotions like a pro surfer. I believe we all have the capacity to grow and reach greater levels of understanding along happiness in life. I think the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. I often support clients with experiences like stress, depression, anxiety, grief, trauma, bipolar, ADHD, and autism. I have been trained in various clinical techniques in Europe, including schema therapy, cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. My approach is integrative and tailored to your unique goals and needs. Growing up outside the US, I also bring a cross-cultural perspective that deepens my understanding of the challenges people from diverse backgrounds might face. I empower my clients to gain insights into their thoughts, feelings, and behaviors so that they can make meaningful changes in their lives. Reach out if you're curious about working together!

Hello! Thank you for your interest in starting therapy. I have a lot of experience supporting college and advanced degree students who are dealing with anxiety, OCD, and stress. I take a CBT (cognitive behavioral therapy), goals-focused approach. I am licensed in Massachusetts and New York and I can see students in either state--in fact, I work with a number of students who go to school in MA but live in NY when they are not on campus and vice versa. I'd be happy to set up a time to talk so you can ask any questions that you have to see if it would be a good fit for you.

Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college counseling and private practice. I enjoy working with young adults, adults, and couples. My therapeutic approach is collaborative, trauma-informed and strengths-based. I utilize varying counseling modalities, including cognitive-behavioral therapy, EMDR, psychodynamic and motivational interviewing. It is important that my clients feel safe, heard and supported during our work together. I am inclusive and welcoming to all people and find a healthy therapeutic alliance is important to the success of treatment. If you are seeking support but do not know where to begin, we can navigate this process together. Please feel free to reach out if you believe we would be a good match.

Wellness for Our Future has immediate availability for Blue Cross Blue Shield and private pay clients. Visit https://www.wellnessfof.org to book an appointment. Specialties include trauma certifications, working with children, adolescents and families and the BIPOC community. Virtual sessions. Click below to book an appointment https://www.wellnessfof.org

The Narrative Network offers collaborative therapy for people across Massachusetts and brings therapists together for supervision, training, and ongoing relationships with the ideas and practices called narrative therapy. We believe people are more than the problems they are facing. Difficulties take shape in lives, relationships, histories, and social worlds — and therapy can create room to notice the values, knowledges, commitments, and relationships that may have become harder to see when life is difficult.

Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.

I am a licensed mental health counselor providing psychotherapy in a private practice setting to children, adolescents, adults, and families. I work with my clients to identify their goals and improve their overall wellness by focusing on their strengths. I do so through a supportive, therapeutic relationship. When in session, my objective is to help you feel safe and free of judgment. Please note that I do not have evening availability at this time.

Many of the students I work best with are unsure about medication—or have tried it before and didn’t get the results they hoped for. You might feel hesitant about starting something new, worried about side effects, or unsure if medication is even the right step for you. Some students come in after a frustrating experience, where a medication didn’t help, caused unwanted effects, or just didn’t feel like a good fit. Others have been trying to manage things on their own but are starting to feel stuck with anxiety, low mood, or ongoing stress. My approach is thoughtful, collaborative, and focused on helping you make informed decisions. Medication is always a choice, not an expectation. We take time to understand what’s been going on, what hasn’t worked in the past, and what your options are moving forward. If medication is part of the plan, we approach it carefully and adjust based on how you actually feel—not just a checklist. Alongside medication management, I provide clear education and brief supportive therapy so you understand what’s happening and have practical ways to cope day-to-day. If you’re looking for a balanced, no-pressure approach where your concerns are taken seriously, we’ll likely be a good fit.

Occupational therapy: Occupational therapists (OTs) work with individuals to engage in their meaningful activities. These activities can include self-care, leisure and social participation, work, school, household management, and other responsibilities. OTs provide interventions focused on skill-building, as well as finding environmental and activity adaptations, to best support an individual’s occupational engagement. Our practice focuses on supporting clients with routine and responsibility management, coping with stress and emotions, leisure and social engagement, and life skills/transition to adulthood. We work with youth (16+) and adults managing mental health conditions, executive functioning difficulties, and challenges navigating one’s daily life.

Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.

I am a Massachusetts Board Certified, licensed Psychiatric Clinical Nurse Specialist who has been helping patients improve their lives for 25+ years. I provide psychiatric services for individuals ages 18 - 65 with a focus on mental health issues across the life span. I am most successful with those dealing with anxiety, depression or mood disorders as well as career, academic or relationship stress. I treat students, career professionals, men, women and LGBT populations as well as those from many ethnic, racial and class backgrounds. As an Advanced Practice Psychiatric Nurse, I help people recover, heal and take charge of their emotional health by offering therapy, education and judicious use of medication in a warm, attentive and welcoming manner. Genomic testing, when indicated, allows me to personalize the medication plan to achieve optimal outcomes. My years of practice and training allow me to draw on a deep understanding of people experiencing mental health issues. I understand how to provide relevant and individualized treatment for a wide variety of needs and welcome those who can be active and engaged in treatment.

I specialize in working with clients who are experiencing a multitude of challenges, including anxiety, depression, mood disorders, disability/chronic illness, identity exploration, and challenges with self-esteem. This can include family/relationship issues, life transitions (including college/early adulthood), or identity formation. I specialize in working with neurodivergent individuals, especially women with ADHD. Supporting LGBTQ+ mental health from an intersectional lens is another focus. I also have an interest in working with clients who are exploring immigrant experience, family dynamics, and generational trauma. I previously worked in college counseling (at Wellesley College) and residential life (at Harvard College), so I'm well-attuned to the specific experiences and challenges of college student life! As a relational psychodynamic therapist, I believe that our experiences are shaped by our relationships with ourselves, other people, and the world at large. My work is informed by feminist, queer, disability, and critical race theory. I also integrate narrative therapy, which allows us to reimagine the stories we tell about ourselves and our lives. I am deeply attentive to how identity and marginalization can impact one's experiences and movement through the world. In my work, I strive for a trauma-informed, culturally-sensitive, and socially just practice. I meet clients with curiosity, warmth, and nuance to explore their experiences, relationships, and challenges. My goal is to co-create a welcoming and supportive space in which clients can tell/retell their stories, appreciate their strengths, and work towards their goals

I am goal-oriented therapist dedicated to creating a warm, welcoming space for transformative healing. By blending innovate and traditional methods with a holistic perspective. I help you navigate your journey with intention. I believe inspiration everywhere, so don’t be surprised if I recommend a podcast, book, or song to help you, us explore your story further. As the Clinical Director with the Triggered Project who is using art as a primary way to highlight the trauma experienced by men. Specifically Black men has made me aware of my growth edges around toxic masculinity. Therefore, as a Black female therapist I focused my education to manage my issues around toxic masculinity to become a viable option for Black male liberation in this time of a shortage of Black male therapists. Specializations: EMDR, CBT, couples, psychodynamic, solution focused, racially driven trauma. Group Therapy: CBT, Walk the Talk, Worry-less Symposium, Domestic Violence, Women Issues. Populations: Women, Men, College students, parents, couples. “I want to be the therapist that I never had”

Hi there, I am so glad you’re here. Whether you're feeling stuck, anxious, overwhelmed, or just trying to figure things out, I offer a calm, compassionate space where you can breathe, speak freely, and be fully yourself. I’m a warm, caring listener who shows up with patience, presence, and deep respect for whatever you’re carrying. I specialize in supporting people through life’s in-between moments - whether it’s starting college, questioning identity, launching into adulthood, adjusting after a loss, or facing the “what now?” moments of life. I believe growth happens when we feel safe enough to show up just as we are, and I’m here to support you at your pace. My background includes years of working with adolescents and young adults in school, community, and clinical settings. I hold licenses in Clinical Social Work as well as School Adjustment Counseling. I draw from a range of approaches, including person-centered, trauma-informed, and strengths-based practices, to create the therapeutic space that works best for you. I bring a grounded, nonjudgmental presence and see our work as a collaborative process. I’m here to help you deepen self-understanding, explore your values, and build the tools to move forward with clarity and confidence. I am LGBTQ+ affirming, neurodiversity affirming, and committed to creating an inclusive space for all identities and lived experiences. My goal is for you to feel truly seen, heard, and supported in every session. Finding the right therapist can feel overwhelming, so I offer a free 15-minute consultation so we can connect, talk through what you're looking for, and see if it feels like a good fit. You deserve support that feels right for you.

Deciding to make and sustain change can be challenging. It's normal to feel ambivalent. I will meet you where you are, and help you define and pursue your own goals. I believe that your journey is unique, and you are the only one who can define what success means for you. My practice focuses on providing a safe, trauma-informed, judgment-free space where healing can begin. I am a physician board certified in Internal Medicine and in Addiction Medicine. I have extensive experience with behavioral health treatment. I provide therapy and medication management, when appropriate. My approach is rooted in empathy, authenticity, curiosity and pragmatism.

Feeling stuck in your relationships—whether with friends, partners, or even yourself? It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’. I work with students who… • find themselves repeating the same argument or feeling misunderstood in a partnership • struggle to connect emotionally or feel distant from friends • worry they’re always giving more than they receive • feel unsure about who they are when they’re in a relationship • want healthier boundaries and more confidence in saying “me too” Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you. If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.

Have you been told “everything looks normal,” yet your body keeps telling you something is not right? Maybe you have tried countless treatments, seen multiple providers, and still feel stuck, frustrated, dismissed, or even questioning yourself. Living with chronic pain, chronic illness, or persistent symptoms can be exhausting, isolating, and confusing, especially when answers feel out of reach. I help teens, young adults, and adults living with chronic pain, chronic illness, and persistent symptoms regain control of their lives, improve functioning, and build a meaningful life that isn't defined by their symptoms alone. As a Licensed Clinical Psychologist specializing in health psychology, I work with individuals navigating complex medical conditions, including chronic pain, chronic illness, and related emotional challenges such as anxiety, depression, perfectionism, and life transitions. Therapy with me is collaborative, compassionate, and grounded in evidence-based approaches including CBT and ACT. Whether you are newly navigating symptoms or have been dealing with them for years, I strive to help you reconnect with what matters most. I currently provide virtual therapy throughout Massachusetts and would love to connect.