Therapists for college students near 02141

Hi, I’m Niko, a Licensed Social Worker (LSW) with two years of experience providing compassionate, trauma-informed care to children, teens, adults, couples, and families. I take a client-centered approach to therapy, honoring each person's story and working collaboratively to support healing, emotional regulation, and growth. Whether you're navigating anxiety, parenting challenges, or seeking better coping skills, my goal is to create a safe, affirming space where you feel seen and supported. I integrate a variety of evidence-based approaches—like Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Emotionally-Focused Therapy—tailored to your needs. I also deeply value inclusive care and proudly work with clients from LGBTQIA+ communities, diverse relationship structures, and those seeking sex-positive, body-positive, or kink-affirming support. When I’m not in session, you’ll find me on my small farm tending to my organic garden, caring for my two cows and mini donkey, Oakly, making art, and soaking in the peace of nature.

You often wish you felt better about yourself, didn't get so easily overwhelmed, and could handle conflict but aren’t even sure where to start. You’ve found yourself questioning if you should talk to someone. You’ve come to the right place! College life is full of changes and challenges. Even if they are good, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Through their work with me, my clients have experienced feeling less overwhelmed by emotions, found effective ways to handle conflict with others (like roommates and partners), felt more connected/present, and gained more confidence in themselves. My clients describe me as welcoming, witty, direct, knowledgeable, and relatable. My style of therapy is very collaborative and conversational as I share tools that you can use in between our sessions. You can reduce the amount of anxiety you experience. At the very least, I can help you manage it in a different way that is less disruptive to you, your relationships, and achieving what you want to in school.

Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT.

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Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

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Success means different things for different people. Sometimes it's getting up and making the bed. Or it can mean putting yourself out there for a dream job. I'm here to help you manage anxiety and depression and start collecting some wins. I specialize in working with adults and teens with anxiety and depression who are managing life transitions. I am trained in cognitive behavioral therapy, motivational interviewing, and narrative therapy, which focuses on reframing your story in your brain so you can move forward from the obstacles that are holding you back. As a member of the LGBTQ+ community and a female veteran, I love working with other veterans and those in the queer community. I value honesty and rapport above all else in my client relationships. If you are looking for a partner to help you achieve what success means to you, please reach out for an introductory call. I see clients remotely from my home in Monmouth.

Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety, changes in energy level, concerns about school or work, or just trying to sort out challenging life issues, I would love the opportunity to help you.

As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, develop skills, shift patterns, and create meaningful change. Therapy is a collaborative process, and I strive to meet clients where they are, offering guidance that aligns with their values and experiences. I have experience working with anxiety, depression, trauma, ADHD, relationship challenges, parenting issues, life transitions, chronic illness, and educational needs, among other concerns. Whether you're navigating a specific issue or seeking deeper self-understanding, I’m here to support you. If you're interested in learning more about my approach or exploring how we might work together, I welcome you to reach out.

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I bring many years of US and international experience into my practice. I have expertise in working with college students and young professionals who suffer from depression, anxiety and trauma. The majority of my work focuses on lifestyle modifications and medication management. My approach to treatment is transparent and highly personalized. I value developing a trusting and respectful relationship with my patients and take the time to understand the values and needs of each individual patient.

Elle is a member of the LGBTQIA2S+ community and has been working in the healing field for just under 20 years. Elle got their start in non-profit community mental health and has evolved their private practice counseling style from a clinically rooted framework to include mindfulness, empowerment, self-efficacy and education. They have extensive experience working with young adults and those young at heart (ages 18-118). Elle is well versed in navigating themes surrounding emerging adulthood and the unique experiences felt by the LGBTQIA2S+ community; all while helping folx tackle the real-life experiences of stress, anxiety and depression. Working from a trauma informed model, Elle has carefully crafted an approach that holds space for the human experience, beyond diagnosis and labels.

I am a clinical social worker and expressive art therapist. I'm passionate about art and mental health education and use both to support people as they develop skills and learn therapeutic tools to manage symptoms. In individual therapy, I enjoy working with young adults to help them develop positive relationships with themselves. I want to learn about you, how you think, how you learned those things, and what truly energizes you. Therapy can focus on processing the past using art and EMDR while also focusing on falling in love with the present. My speciality is using expressive art in therapy. Whether you believe yourself to be creative or not, my hope is to guide you through different ways to use art for relaxation and self-expression in group, individual, and family sessions. Sometimes words are not enough.

Specialize in PTSD, especially Complex Trauma

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

For the past decade, Michelle (she/her) has dedicated herself to understanding and supporting the unique journeys of individuals from various walks of life. Her vast experience spans across multiple settings and states, with a significant emphasis on acute care, addressing the needs of people across different age groups and objectives. While Michelle is knowledgeable in a variety of therapeutic modalities, she believes that therapy is not a one-size-fits-all solution. In partnership with her clients, she explores personalized techniques and skills that resonate with their unique experiences and aspirations. By cultivating a trauma-informed space, she ensures every client feels safe, valued, and genuinely heard throughout their therapeutic journey. Moreover, Michelle's strengths-based approach empowers clients, helping them harness their inherent potential and pave the way toward their goals. With her, therapy is a collaborative effort, placing equal weight on understanding one's present as much as visualizing and working toward the desired future. Michelle's commitment to inclusivity and individualized care is evident in her extensive training with reputable institutions such as the Transgender Training Institute, Open Sky, and MaMHCA. Beyond formal education, she constantly seeks out diverse resources to refine her expertise, ensuring her approach is both informed and empathetic. As a registered provider with GALAP, Michelle has also been an ally to many in their pursuit of affirming medical care, emphasizing her deep dedication to fostering genuine understanding and respect in her practice.

I work with students who are feeling overwhelmed, anxious, burned out, or struggling to keep up with school, work, and personal responsibilities. Many of the people I see are dealing with anxiety, depression, ADHD, or the stress of major life transitions. Some are high achievers who feel constant pressure to perform, while others feel stuck, unmotivated, or unsure about their direction. If this sounds familiar, you’re not alone, and support is available. I offer a collaborative, nonjudgmental space where we can work together to help you feel more balanced, focused, and confident. Reach out to schedule a consultation and see if we’re a good fit.

Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work.

Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.

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