Hello! My therapy practice focuses on working with college students dealing with life, relational and academic stressors who are looking to better understand how to improve their quality of life and increase overall happiness and satisfaction. I strive to create a space where those seeking therapy feel safe, heard and respected. Many of my clients struggle with trauma and anxiety-related disorders involving issues of dissociation, self-harm and suicidal thoughts as well as body image concerns. I...
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients is centered around creating emotional intelligence and a deeper understanding of underlying experiences and core beliefs. I am an expressive arts therapist with years of exp...
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College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I have experience supporting individuals struggling with personality disorders, interpersonal issues, substance abuse, suicidal thoughts and self-harm behaviors. I work from a strengths-based, trauma informed lens....
My therapeutic orientation is grounded in principles from Liberation psychology, Black/African-centered psychology, mad pride, and disability justice. I work with clients to explore their lived experiences and emotions in the context of intersecting systems of power, privilege, and oppression. I also collaborate with clients in exploring alternative models of understanding psychiatric disabilities outside of pathologization and the medical model of health and wellness. I aim to co-create a thera...
Hi, I am a licensed mental health counselor and a school psychologist. I have enjoyed working with adolescents in group, outpatient, and school settings. In my practice, I encourage building self-awareness and coping strategies that can support your well-being and a healthy lifestyle....
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, ...
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural lim...
My goal as a clinician is to help you feel free. In treatment, I will invite you to bring your whole self into the room, as you are. Together, we will work to identify the ways in which you feel stuck and shift unhealthy patterns that keep you from moving forward. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known and unknown parts of yourself. It is my hope that through our work together, you will begin to better know who you are, identify ...
I’ve been part of the Harvard Medical School system for a decade, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy, but principles/interventions from other paradigms also inform my work, and I love working with students. Ultimately, the nature of therapy depends on the patient, what they are up against, and their goals. For this reason, the course of therapy is difficult to describe, but I think it only ever works in a context of empathy, respect, and com...
My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environ...
Sara is an experienced practitioner offering individual therapy for adults and adolescents. She helps individuals understand how past experiences affect thinking and choices in the present. Her approach also offers skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want. Treatment will prioritize the understanding that individual needs and experiences occur at the intersection of gendered, sexual, r...
January 2025 update: I have very limited availability for in-person sessions, but a little more availability for online sessions. I'll help you to become aware of your painful feelings and to learn to tolerate them, so that you're free to make choices instead of just reacting to life. I am a licensed, independent social worker. I have worked my way up to the management level of an agency, but interacting directly with clients is what I enjoy most. I have experience working with client...
If you have ever felt stressed, anxious, or stuck and are unsure of how to move forward, you are not alone. Maybe you feel unsettled in your surroundings, disconnected in your relationships, or faced with a difficult loss or transition in life. I believe that a therapeutic relationship allows an opportunity to remember that you deserve to be seen and heard, to listen to yourself more deeply, and to feel more connected with who you are. This awareness can shift your understanding of yourself and ...
I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily ...
Massachusetts Mind Center is a small boutique mental health practice in Back Bay offering a range of mental health and medical services: Medication management, individual outpatient therapy, group therapy, medical marijuana prescriptions, genetic testing, professional events, supervision, and more. We have capacity to see individuals immediately following intake & scheduling for both tele-health and from 1/30 on in-person sessions. We accept BCBS and other commercial insurances as well....
I am a psychotherapist with 10+ years of experience providing individual therapy for adults and adolescents. I have training in most major therapeutic modalities (CBT, DBT, SFBT, trauma-informed treatment, etc.) and my clinical focus is on in-depth psychoanalytic therapy. People come to work with me when there is a problem—a symptom, a conflict, a traumatic experience—that interferes with their satisfaction in life. Common issues include anxiety, depression, self-doubt, and difficulty with love ...