Therapists for college students near Cambridge, MA

I work with adults of all backgrounds who experience issues such as depression, anxiety, trauma, complex trauma, and grief, as well as concerns related to self-esteem, identity, and relationships. Therapy can be a way to deepen your understanding of your challenges so you can experience more clarity and connection in your life. I am particularly passionate about longer-term, depth-oriented work that supports clients in building understanding and empathy with themselves in order to move towards a life they feel good about. My approach to therapy is warm and informed by psychodynamic, attachment, relational, and trauma principles. I am also training in EMDR (Eye Movement Desensitization and Reprocessing) for trauma treatment. I believe in showing up exactly as you are on any given day, the power of humor, and working collaboratively in the therapy space. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone is navigating a world with joys, pain, and sorrows that can be difficult to face alone. I am interested in exploring how mental health, relationships, and trauma are connected to/impacted by systemic issues including racism, classism, and ableism.

I offer medication management and/or counseling. I work with individuals, couples, or families. I enjoy helping people navigate relationships, deal with stress or anxiety, or depression/feeling overwhelmed. I have a history in pediatrics and I'm happy to work with adolescents/young adults. For people who may need advice or insight into a situation, but do not want to commit long-term, I offer short term problem-focused visits.

My practice provides a safe and caring space where meaningful change is possible. The solution-focused services are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations and am skilled at using cognitive behavioral, psychodynamic, and relational treatment approaches.

Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding. I offer trauma-informed, relational therapy grounded in evidence-based practice & deep compassion. Integrating ACT, IFS, and somatic approaches, I help adolescents and adults navigate complex trauma, anxiety, mood disorders, women's issues, identity exploration, and family transitions, including divorce and high conflict dynamics. As an MSW clinician with a background in psychology, criminal justice, trauma-informed advocacy, and mental health research, I bring clinical training and genuine humanity to my work. Healing isn't about becoming someone different. It's about understanding yourself with more clarity, compassion, and safety so you can live with greater freedom and connection!

I am a licensed clinical psychologist who trained at George Washington University and at Harvard University. I provide individual therapy for adults as well as couples therapy. I utilize psychodynamic/psychoanalytic perspectives in order to best understand my clients. I have worked with clients struggling with various issues such as depression and anxiety, low self-esteem, college/graduate school stress and relationship/family difficulties. I provide an empathetic, supportive, and interactive environment whereby together, the client and I can explore conflicts with the ultimate goal of reducing unpleasant thoughts and/or painful feelings. I view therapy as a process of not only working in the present, but also uncovering the past, allowing for the development of insight and awareness into one's patterns of thought and behavior. I have a particular interest in working with college students, graduate students, law students and attorneys. I am a Clinical Instructor in Psychiatry at Harvard Medical School, whereby I teach and supervise doctoral students. I am currently only working via telehealth.

Cynthia Kohn has worked as a psychotherapist for over twenty-five years. With two Master degrees, one in Social Work from Simmons Graduate School of Social Work and one in Expressive Therapy from Lesley College she has a wide range of experience with both adolescents and adults using Expressive Therapy techniques as well as more traditional psychodynamic psychotherapy. Cynthia has worked with a wide range of issues which include, PTSD, Anxiety, Depression, and Substance Abuse. She has also worked with various populations, including children, adolescents and the GLBTQ community. Cynthia provides individual, couples and family therapy.

I support clients struggling with anxiety, depression, trauma/PTSD, disordered eating, OCD, social anxiety, insomnia, and chronic health conditions including chronic pain, as well as more general concerns such as burnout, stress, perfectionism, and relationship challenges. My work is grounded in evidence-based treatments, meaning the approaches I use are supported by research and shown to be effective. Research also shows that the therapeutic relationship plays an important role in treatment effectiveness and client satisfaction; therefore, creating a safe, trusting, and collaborative space is a core part of my approach.

I specialize in supporting folks who are navigating the impacts of complex trauma. Complex trauma can occur as a result of violence in the home, relationships, school systems, community environments, the workplace, & systemic oppression. I take an in-depth, trauma-informed psychodynamic approach to therapy that feels accessible and relational in nature. With an in-depth approach to therapy, I strive to create a safe space for clients as they process difficult emotions, identify patterns, dismantle shame blockages, and repair intrapersonal trust. My approach to therapy works well for those who are seeking a deeper exploration of themselves and the world around them. In our first session together, you can expect me to be compassionate, curious, and highly attentive as I begin to know you at a pace that feels right for you.

Please visit my profile to learn more about my services.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

Life can be exhausting, whether it's dealing with stress, anxiety, insomnia, or all of the above. I help clients manage these things so they can focus more on what’s important to them. I also work with clients on managing symptoms of ADHD, communication strategies, and balancing school-work-life.

Psychotherapy offers more than just healing -- it can help us discover new & forgotten strengths, fortify our relationships with ourselves & others, and build satisfying lives. I believe that a trusting and collaborative relationship is at the root of all meaningful work. To that end, I strive to create a warm, non-judgmental and safe space in therapy that facilitates effective partnership between us. We will work together to help you find emotional relief, access your authentic self, cultivate meaningful & healthy relationships and to be an effective advocate for yourself. I have worked with teenagers, adults and families, helping them overcome depression, anxiety & relational conflict, process grief & loss, manage trauma sequelae, grapple with issues of gender & sexuality, deal with challenges related to acculturation as well as life transitions. I offer support and understanding to people from all cultural backgrounds. My clinical approach is eclectic and rooted in several therapeutic approaches, including psychodynamic, mindfulness-based, trauma-informed, DBT and IFS. I believe therapy is a collaborative process, and so, together we will find the techniques most suitable for you. To accommodate busy schedules, I offer weekend times. I also offer services in Hindi.

Please visit my profile to learn more about my services.

Atwood Counseling provides practical, evidence-based therapy for adolescents, college students, and young adults navigating anxiety, depression, OCD, emotion regulation difficulties, relationship challenges, life transitions, and stress. My approach is warm, collaborative, and grounded in CBT and DBT, with a focus on helping clients develop concrete skills and create meaningful, lasting change.

I provide daytime virtual appointments to adults who struggle with anxiety, depression, relationship difficulties, substance abuse, and other co-occurring, diagnoses. You’d be a good fit for my practice if you are feeling sad, isolated, stressed, concerned for your mental health, or otherwise overwhelmed with daily life. I will welcome you to a warm, supportive space where you feel safe to be yourself and speak openly. Together, we’ll take a closer look at what you’re going through, gain perspective, identify manageable goals, and take steps towards meaningful change. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based practices to help you progress. Most of my clients report gradual yet meaningful improvements, and decreased mental health symptoms within 30 days. I'm accepting new clients and I offer a free brief consultation so we can get to know each other a little bit. I can be reached through email, phone: (617) 214-1846, or via my website.

Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and supportive relationship where we can explore your experience, your strengths and your motivation for change. I take a wholehearted approach to your psychological, emotional and relational well-being, and I seek to honor your whole person by exploring the integrated aspects of your environment and other important factors that have played an active role in shaping your exterior and interior life. Together we will pursue deeper questions and connections related to your whole self including your emotional and physical health, your history, your relationships, your work, your habits and your interests among the other dimensions that make you uniquely you. Currently, I offer licensed mental health therapy through confidential Telehealth, an alternative to in-person therapy that helps you save time, money and energy while providing opportunities for you to make progress and achieve significant milestones. I look forward to being part of this first, courageous step towards change and helping you become the best version of you.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

Elemental Health is a modern behavioral health practice offering thoughtful, evidence-based psychiatric care and therapy for individuals across Massachusetts. Our clinicians provide personalized treatment grounded in clinical expertise, collaboration, and compassionate care tailored to meet each individual's needs.

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.

***VIRTUAL APPTS ONLY, WAITLIST AVAILABLE*** Are you hoping to better manage your mood, anxiety, health habits, or just day-to-day life? Do you ever feel challenged by certain relationships, cultural differences, personal gains or losses, or other significant life changes? All too often, you may find yourself involved in recurring conflicts, feeling repeatedly taken advantage of or misunderstood, or otherwise unsatisfied with your life for no obvious reason. If that sounds familiar, you are not alone. I will help you identify and set appropriate boundaries with the people in your life - including yourself - and ultimately grow into yourself in a way that feels authentic & genuine to you. Likewise if you are struggling with medical issues, have battled chronic illness for years, or want to work on your behavioral health preventively, my services may be a good fit for you. Informed by a longstanding pre-medical training background as well as personal experience with chronic illness, I will work with you to repair your mind-body connection by reshaping unhealthy thought patterns, changing problematic health habits, and learning to accept and cope with the messages your body is sending to you. Whatever the case, I will collaborate with you in an open and empathetic way to build coping skills, self-actualize, and attain your mental, physical, emotional, and lifestyle goals.