Therapists for college students near Durham, NC

I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.

Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.

When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.

I have current availability and will respond to inquiries within one business day. We all struggle at times to cope with the difficulties of life. Distress is a natural response to unsustainable pressures in our lives. Whether your symptoms are mental (racing thoughts, excessive self-judgement), physical (racing heart, headaches, stomach tied in knots), or a mix of both, our work together can help you to understand the source of your struggles and discover strategies to work toward a life of peaceful enjoyment. Together we can create a toolbox of strategies for coping with life’s stressors. As a counselor, I strive to affirm all identities and incorporate an awareness of social and cultural factors that may impact your lived experience. In addition to traditional talk therapy, I offer expressive arts therapy, which allows for processing, experiencing, and integrating therapeutic work on a deeper level. In our work together, I aim to create a safe space where you can feel truly heard and supported in your goals. I am passionate about helping people lead a healthier, more fulfilling life. I invite you to reach out to schedule a free 15-minute initial consultation to help in deciding whether we will be a good fit for your needs.

I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. If you find yourself experiencing things like depression and anxiety, or low self-esteem/self-concept, I may be a good fit for you. I have past experience working with clients on things like life adjustments (moving, end of a relationship, career change, etc.), grief and loss, day-to-day stressors, and relationship concerns - romantic, platonic, familial, and professional.

I want counseling to be a positive and collaborative experience for everyone who steps through my door. I primarily work with adults and young adults to address a variety of symptoms, including ADHD, autism, anxiety, depression, intellectual disabilities, OCD, substance use, and more. Together, we will work toward embracing your differences and using your strengths to help accomplish your goals. I use an eclectic approach to counseling, meaning that I use methods from a variety of disciplines based on what will benefit each unique person. Some of the disciplines that I often draw from include CBT, DBT, ACT, and Motivational Interviewing. You are the expert in your own life, I am here to help you reach your full potential and achieve your goals. My ultimate goal is to make you feel safe, comfortable, and free from judgement during our sessions. Creating a space where you can be your true, authentic self is one of my top priorities. I believe that sessions should be a collaborative space full of honesty, genuineness, and even some humor at times.

I'm a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS) and Registered Art Therapist (ATR) with 20 years of experience across inpatient, oncology, eating disorder, college counseling, drug and alcohol counseling, and outpatient settings. My work focuses on integrating creative + talk therapy integration—especially for adolescents & families—helping clients access emotion, develop insight, and build practical coping skills. I offer individual, family, couples, group therapy with a focus on DBT-informed skills and trauma-informed expressive approaches.

You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!

Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.

I believe that therapy is a collaborative journey where you and I work together to explore your thoughts, feelings, and experiences. My approach is rooted in empathy, active listening, and a non-judgmental environment where you can openly express yourself. In our therapist-client relationship, I see myself as a supportive guide, here to help you gain insights, develop coping skills, and set achievable goals. Together, we’ll create a safe and trusting space for you to work through challenges and find a path towards personal growth and healing. Ultimately, success in therapy is about empowering my clients to lead more fulfilling, balanced, and purposeful lives by applying the insights and skills gained during our therapeutic journey.

Beginning the work of therapy can bring up many emotions, and I am here to be with you through all of them. I approach therapy with reverence for your lived experience, nervous system, and desires for the future. I specialize in working with teenagers through adults to address concerns related to anxiety, depression, life transitions big or small, religion and identity, and family of origin issues. I’m passionate about working with parents to explore their own histories and ties to the present, as well as individuals seeking to understand their experience of neurodivergence or that of a loved one. I utilize a psychodynamic approach and draw from relational-cultural theory, polyvagal theory, and internal family systems. This means we will wonder together about the ways past experiences and relationships impact you in the present emotionally, mentally, and physically. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and queer-affirming practice, considering clients and their challenges in the context of oppressive systems. I know how challenging it can be to find a therapist who feels like a good fit, and I'd love to connect with you if anything in my approach resonates with your experiences.

I’m a Licensed Clinical Social Worker with over 14 years of combined experience in mental health and career development services. I have served as a member of the North Carolina Society for Clinical Social Work since 2017. My direct practice experience began as an employment counselor providing support and counseling to individuals experiencing transitions in employment. Over the last four years, I’ve practiced as a licensed mental health therapist providing office based and in-home outpatient therapy to individuals and families in rural counties of North Carolina. Building rapport and understanding the needs of my clients are attributes tied closely to my professional values. I will partner with you to assist you in meeting your personal and professional goals. I will be your advocate. My ideal clients are adults ages 18 to 45. I provide both individual and couples counseling. My primary treatment modalities are Cognitive Behavioral and Solution-Focused Therapy. If you’d like to meet to determine if we are a good fit, request a virtual appointment to receive a 15-minute complimentary consultation. I look forward to hearing from you.

Please visit my profile to learn more about my services.

Are you having a hard time controlling your emotions? Perhaps find yourself wondering why forgetfulness, difficulty concentrating, or distractability have become a part of your daily life. Maybe getting out of bed is a struggle, motivation is non-existent, and tearfulness strikes without any reason. Are nighttime sleep disturbances, frequent waking, and subsequent exhaustion affecting your well-being? Are you feeling anxious, panicky, past traumas left you feeling on edge? You don't have to navigate these these challenges alone. Remember, seeking help is a sign of strength. I treat all mental health conditions but primarily focus on mood, anxiety and ADHD disorders. I believe in building trust and partnership to create personalized treatment plan incorporating a wholistic approach including medications and supplements to optimize effectiveness of the treatment. My priority is to find the root cause of the problem and address it It is important to LISTEN, feel patients' concerns are heard, respected, confidential and to develop a collaborative partnership in the your mental health treatment. If you are looking for a provider who is compassionate, non-judgmental, approachable; please contact me to start your mental health wellness journey. I'm here to help!

I’ve found that the most effective counseling takes a team approach: I am knowledgeable about mental health treatment, but you are the expert on you. We’ll explore your concern together and find a solution you are comfortable with. I do virtual sessions only. Check out more on my website! https://www.michaelburroughsllc.com/

Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.