Therapists for college students near New York, NY
My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the emotional, psychological, and situational needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating the complexities of life’s challenges. It is my goal to create a safe space that promotes personal exploration, growth, and healing. I specialize in working with young adult women and members of the BIPOC community, navigating anxiety, depression, significant life transitions such as education, career shifts, and relationship building. My practice focuses on addressing interpersonal relationships, self-esteem, and life stresses, offering tailored strategies to enhance resilience and well-being. Collaboration is key in my therapeutic practice. By working closely with my clients, I empower them to actively engage in their healing journey, fostering personal growth and building resilience. If you are seeking support to navigate personal or emotional challenges, I invite you to reach out and start this journey together.
The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.
Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life. I am a licensed Mental Health Counselor who provides a safe, non-judgmental space where we can work through any difficulties you have honoring your needs and being authentic in partnerships. I also work with individuals struggling with sexually compulsive behavior or romantic obsession. I am affirmative of all genders, sexualities, and relationship structures, and am kink-positive. In my work, I use a combination of treatment approaches to unearth your unconscious, challenge your thought patterns, and help you become more mindful and grounded.
At Taproot Therapy, our goal is to target the main root of your concerns as a means to create lasting change in your life. We specialize in anxiety disorders and depressive disorders. Anxiety and depression can uproot your life! We are here to help you feel grounded and supported.
Hello! I have over 20 years of experience working as a counselor and social worker and enjoy working with people of all ages. I employ techniques such as cognitive behavioral therapy, tapping, and motivational interviewing to assist my clients. I have a strengths-based and trauma-informed approach. I believe in meeting people where they are at, and empowering them to do the things that they want to do, not the things others tell them they should be doing. Many of my clients have told me that I am easy to talk to, a good listener, and nonjudgmental. My communication during therapy is truthful and real. My tone and demeanor will fit what you need - some people desire a soft and gentle tone, and some people want to get straight to the point. I believe that it is important to hear a person's story and understand what their goals are before beginning any treatment. In our first session, we will talk about why you came to counseling and what you hope to achieve while meeting with me. I'd like to hear from you if you think we might be a good fit. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!
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**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.
We know the world feels uncertain, and even inhospitable at times. You may be feeling anxious, lonely, down, and worried about your future. Maybe it's about school, relationships, your family, past traumas, or the effects of biases and discrimination. Maybe it's a combination of all of these. We get it. And you are not alone. Our clinicians at J&L are here to listen and support you. We are a a New York City-based private practice made up of highly skilled psychologists with many years of training and experience among us. We offer a range of services to individuals, couples and families. Our clinicians work in our Manhattan office and provide video sessions to clients in New York, Connecticut, New Jersey, and Florida. We may be reaching more states soon. See our website for more information. We can help.
At Present Authentic Development (PAD) Mental Health Counseling, our team of LMHCs and pre-licensed mental health counselors base our work on the belief that connection and collaboration are essential to effective therapy. By honoring each client’s authentic voice, aspirations, and strengths, we work together to explore life’s challenges such as anxiety, depression, trauma, perfectionism, and life transitions. Drawing from a combination of talk and experiential therapies, we value curiosity, humor, and openness in our work, encouraging clients to connect more deeply with their inner wisdom and navigate life’s complexities with greater clarity and confidence.
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Executive function is your currency. I provide evaluation and treatment for ADHD, anxiety and cognitive focus. Appointments available this week! College life brings unique pressures—high-stakes deadlines, social anxiety, and major life transitions. I specialize in helping students and faculty navigate these challenges through thoughtful, evidence-based psychiatric medication management. Medication isn't a "forever" sentence or a quick fix. It's a tool that, when used correctly, clears the mental fog so you can engage fully in therapy, your studies, and your life. My approach is collaborative and non-judgmental. You're the expert on your own body and mind—I provide the clinical expertise to help you feel like yourself again. Specialties ADHD & Executive Function — Strategic support for focus, organization, and managing academic demands Anxiety & Panic Disorders — Calming the mental overdrive so you can show up to class, exams, and work Depression & Mood Concerns — Finding the right balance to reclaim your energy and motivation Insomnia & Sleep Issues — Restoring the foundation of your mental health Medication Reviews — Unhappy with your current regimen? Let's refine it together. What to Expect A Thorough First Session — Not just a checklist. We'll discuss your history, goals, and any concerns about side effects. Shared Decision-Making — I explain the why behind every recommendation. We decide on a plan together. Care Coordination — With your permission, I collaborate with your therapist or primary care doctor to keep your care integrated. Why Students & Faculty Choose Me ✓ Stigma-Free Environment — Whether you're curious about starting medication or adjusting a long-term prescription, this is a judgment-free space ✓ Telehealth — Flexible scheduling that fits busy academic lives ✓ Easy Communication — Patient portal for scheduling and quick questions between appointments Credentials Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) Insurance Accepted: Wellfleet, Aetna, United, Cigna, Medicare Ages Served: 18+ (Undergraduate & Graduate Students, Faculty, Staff) Ready to Feel Like Yourself Again? Schedule here- https://schedule.findtherapyny.com/ I respond to all inquiries within 24 business hours. Let's get you back to feeling your best.
Leading with compassion, our therapists support individuals experiencing depression, anxiety, and life challenges, whether related to academics, navigating relationships, questions around identity or self-image, transitions, stress or grief. We are client-centered and work collaboratively to empower our clients toward growth and greater fulfillment using modalities including EMDR, Gestalt Therapy, EFT and somatic therapy. Many of us also have experience with meditation and mindfulness practices.
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I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, and compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience working with clients who struggle with anxiety, depression, relationship stressors, work/life stress, life transitions, and trauma.
I specialize in working with individuals from diverse cultural backgrounds (BIPOC & LGBTQ+ adults) who are navigating life’s challenges, including anxiety, depression, trauma, anger management, identity exploration (racial, sexual, and gender), abuse, and internalized shame. You don’t have to carry it all alone, shrink yourself, or show up perfectly—I’m here to offer a supportive, affirming space where you can show up authentically, be seen, and heal in a way that feels aligned with your values. As a Black, queer, Afro-traditional spiritualist, my work is deeply rooted in love, liberation, and wellness. I believe healing is both a personal and collective journey—one that calls for self-exploration, connection, and the unlearning of narratives that no longer serve us. My approach blends personal wisdom with professional expertise, allowing me to support clients in understanding how systemic oppression and interpersonal experiences shape their daily lives. I am passionate about creating spaces where people can reclaim their autonomy, heal from trauma, and redefine their narratives in ways that honor their truth. I believe that transformation happens when we feel safe enough to show up fully as ourselves, and I strive to cultivate that safety for every client I work with. If you're seeking a space to explore, heal, and step into your power, I’d be honored to walk alongside you! If you’re interested in reinviting balance and harmony back into your life, please feel free to send an email to awilhite@therapyinsghtspractice.com so that we can discuss further.
Water & Stone is a group practice focused on bringing a contemplative approach to mental health. Together we are here to find you a therapist you connect with and are comfortable working with, so you can get the most out of your experience and feel fully supported and engaged in the process. We work with people from diverse backgrounds and can offer a few options based on your needs and budget (individual work, groups, etc.) We offer traditional talk therapy, creative arts therapy, and bring many contemplative and mindfulness practices into session, personalizing the approach based on what you are comfortable with. Your first step will be a brief 10 min phone call with our founder and director Emery to discuss what you are looking for, answer any questions you might have, and hear about which therapist might be a good fit. You'll also get a chance to discuss your options for therapy and how the services match with your budget. No pressure and, if it feels good to you, you can decide when to take the next step.
I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.