Hi, I’m Amanda (she/her) I identify as white, cis gendered, middle-class woman. As someone with a great deal of privilege, I believe it is my job to make sure I understand my privilege through active learning, unlearning and holding space for others. I believe that we all have access to an inner knowledge that helps us overcome our challenges. I use several tools to help clients access this knowledge including talk therapy, art therapy, and regulation strategies, mindfulness and meditation...
Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services....
Please visit my profile to learn more about my services.
At the National Anxiety Institute, Ltd we specialize in treating Anxiety Disorders & OCD via telehealth with the gold standard in evidence based intervention. This means we use treatment strategies that have been shown to be effective through rigorous research. You will work with a doctor who is trained and experienced in providing Cognitive Behavior Therapy (CBT), Exposure & Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). We are committed to integrating the science of ev...
At Rose City Psychological Center, LLC we believe all people have an inherent right to the services, resources, knowledge, and opportunities that allow us to be the directors of own lives. Our therapeutic approach strives to shed light on ingrained patterns of thoughts, values, and behaviors. By making the unconscious conscious, we disrupt the cycles that keep us stuck in unhealthy or unsatisfying relationships and routines....
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Ou...
Hi, I’m Lesley Smith (they/she). I use a trauma-informed, self-compassion focused lens to help people who struggle with anxiety and other emotions that feel too big to handle alone. I am here to witness your emotions, help you find harmony, and discover where you want to go....
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My work is based on Mindfulness, Buddhist Psychology, and Gestalt Therapy. All are adept approaches to increasing awareness of our embodied experience and discovering more authentic ways of living a fulfilling life. My approach works to help clients develop resiliency, emotional flexibility, and explore the careful balance between acceptance and change. I support clients’ process of deepening into a more compassionate and loving relationship with themselves and the world by accepting who they t...
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
Note: In-person sessions only at this time, sorry... College life can be difficult at times, even more so lately. You have what it takes to get through it and I am here to help you recognize and develop the strength and capability you already have. You may feel lost, alone, confused, conflicted, indecisive, anxious and that's an okay place to start. I have experience working at colleges and universities both in Portland and New York City. My hourly rates are substantially lower than most but, s...
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
Hello, We are a Group Practice located in the Portland Metro Area (We have two locations in Tigard and Sellwood). We see clients in person and via telehealth. Check out our website and we look forward to hearing from you....
I work with relationship issues and sexuality, certified as a Relationship Therapist through the Gottman Institute of Seattle. I am also certified as a Sex Therapist through AASECT, the American Association of Sex Educators, Counselors and Therapists. Several years ago I realized I am autistic and now I address issues experienced by people who are autistic/ Asperger's or those who wonder whether they may carry that diagnosis. I also see people with other forms of neurodivergence such as ADHD. ...
Whether you are struggling with feelings such as sadness, guilt, anger, grief, disappointment, loneliness, or inner-conflict, as your therapist, I will collaborate with you using an authentic, kind, and skilled approach. We will start with a comprehensive evaluation of your needs and discuss what brings you to therapy. Together, we will establish goals and develop a plan that will support your strengths, resources, and encourage a path toward success. The therapeutic relationship can provide a s...
We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...
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Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling, and behaving, life can be more balanced and joyful. As a licensed therapist, Christopher offers warmth, compassion, support, and insight to this process, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Utilizing c...
Hello! Thank you for viewing my profile. I am a seasoned therapist and counselor, with a friendly, grounded style of relating to people. You will find me easy to talk to. I know that college can be a very stressful time, filled with stress, transition and uncertainty. My goal is to help with real solutions. I also specialize in helping people cope with anxiety, depression, grief, trauma, and relationship problems. Currently I am offering online therapy due to the Covid-19 pandemic....