You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
I am Brynn Zagunis, a licensed professional counselor and I specialize in treating trauma. I aim to help others heal from the experiences that often prevent them from achieving the sort of happiness they seek. After graduating from Oregon State University, Cascades with a Masters of Science in Counseling, I dedicated 5 years to serving underprivileged children, families, and adults in Central Oregon. I have worked in medical, residential, and outpatient clinical mental health settings, and al...
THE WAYS IN WHICH I PROVIDE THERAPY, COUNSELING, CAREER, AND LIFE COACHING I use an integrated holistic approach to work with individuals - adolescents & adults, couples, and families. I provide a neutral safe space to listen to your concerns and to hear about your goals. I offer reassurance, encouragement, connection, and acceptance to support the positive changes and progress you want to make in your life. SOLUTION FOCUS I assist in finding answers, support the healing process, a...
I use a client centered approach, which means you will be in the driver's seat regarding the areas of your life that you want to discuss, and I will be your co-pilot, helping to navigate the terrain and offering you tools and wisdom along the way. My counseling approach is collaborative, genuine, and relational. I approach counseling with an unconditional positive regard for my clients. My clients would describe my style as down to earth and relatable. I strive to create an atmosphere that is sa...
I offer individual therapy for anxiety, depression, life transitions, communication, parenting and more. I work with trauma-informed modalities and focus on trauma work and somatic healing. My practice also offers general life coaching and coaching specific to health and finances. I offer Body Code, Goal setting and business strategy sessions as well. (These are cash pay only services and have different availability than counseling/insurance based services. Contact to inquire.)...
As a queer therapist, I specialize in working with LGBTQ individuals, as well as children, teens, adults and families. I have experience supporting clients through a wide range of challenges, including: anxiety, depression, grief, trauma, anger, self-harm, suicidal ideation, school/work/relationship stress, and navigating issues related to sexual orientation and gender identity. I predominantly use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) and Art The...
I believe that every person is created in the image of God, is uniquely designed and can obtain optimum mental health if they are willing to put forth the effort. I utilize many methods of counseling including a client-centered talk therapy approach, family systems theory, cognitive behavioral therapy, and EMDR. I have been formally trained in S.A.F.E. EMDR through the Personal Transformation Institute and use EMDR to work with clients who have endured past trauma. I have experience workin...
College students are my favorite population to work with. It is a pivotal time self-discovery, life transitions and making sense of yourself and the world...it's a time of life worthy of additional support along the way! I am passionate about empowering you in the challenges you face, providing you tools to last a lifetime, helping you find purpose + meaning, and evolving into the greatest version of yourself. I fundamentally work to foster a healing relationship with you by creating a space ...
Greetings, I am so glad you found my practice. Please check out my website for more details about my approach and services....
Life can be overwhelming and bring challenges that seem bigger than ourselves. This can lead us down rocky terrain. If you find yourself exhausted, unmotivated, anxious, depressed, feeling helpless or hopeless, know that it is okay to seek help. You can change your path. As a therapist it is my goal to meet my clients where they are on their path, to assist them in learning how to access their inner strengths, to practice self-compassion, and learn to overcome harmful narratives developed fr...
Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolate...
Are you struggling with managing anxiety? Do you worry frequently? I teach coping skills and we agree upon homework for each session. We will actively target the issues you want to work on so that you can be more aligned with your values. We can work on managing emotions, addressing anxiety, understanding the impact of trauma, problem-solving and organizing, and more. Reach out if this sounds like a good fit for you....
Hi, I’m Amy, a licensed clinical social worker dedicated to supporting my clients on their journey toward authenticity. I work with adults of all ages as they navigate challenges and transitions, perhaps dealing with anxiety, depression, loss, confusion, self-doubt, or overwhelm. Most of my clients are neurodivergent, and/or queer-identifying (as am I). My warm approach is focused on you as the expert of your own life, experience, and story. I seek to create a safe, compassionate space where...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences thar make you who you are by looking both at what your life is like today and how your pas...
It takes energy, commitment and courage to find the right therapist. It can be so hard when you feel depressed, anxious, afraid or frustrated with life. Whether you are looking for support and guidance for healing a specific mental health issue or you feel an overall sense of “this is not where I want to be in life,” I can help. We all have times when we feel buried beneath the challenges of life and need a gentle, caring hand to help us out. Even though I officially became a mental health th...
NAWC provides mental health counseling to adults, youth, children, couples & families. We serve the Mid-Willamette Valley in person and all of Oregon via telehealth. Treatment Areas ADHD Anger Management Anxiety/Panic Bipolar Disorder Body Image Chronic Medical Conditions Depression Grief and Loss LGBTQIA2S+ Issues OCD Perinatal Phobias Stress Management Trauma and PTSD/Anxiety...
Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves...
Drew’s goal to help you find freedom, peace and ease within the changes of your life. To help you understand the processes of your mind and how to use the wisdom of experiencing that understanding to heal. Drew offers online individual counseling to adults and adolescents in Alaska, Washington, and Oregon who struggle with a variety of difficulties ranging from daily stress to persistent mental illness.He has been working in the field of counseling since 2000. He received his Masters of Arts ...
At the National Anxiety Institute, Ltd we specialize in treating Anxiety Disorders & OCD via telehealth with the gold standard in evidence based intervention. This means we use treatment strategies that have been shown to be effective through rigorous research. You will work with a doctor who is trained and experienced in providing Cognitive Behavior Therapy (CBT), Exposure & Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). We are committed to integrating the science of ev...