Therapists for college students near 78705

Do you feel disconnected from yourself, unsure of who you truly are beneath the roles you play? Do you find yourself avoiding difficult emotions, turning to substances, food, or other behaviors to cope? Are your relationships strained by unspoken needs, patterns of self-sabotage, or difficulty with vulnerability? You’re not alone. Healing begins when you stop running from yourself and start facing what’s been buried. I believe in the transformative power of connection—with yourself, your body, and others. Together, we can uncover the strength and clarity already within you. I have worked in addiction and mental health treatment centers for four years. This experience has taught me to help others connect with emotional wounds and build coping skills that empower authenticity. Through somatic work, cognitive reframing, and deep exploration, I support you in finding your strength, values, and voice. I believe in the power of baby steps and authenticity. Healing isn’t easy and may feel impossible, but I’m here to support you every step of the way. I’d love to get to know you, understand your story, and learn what brings you to therapy. Everyone’s journey is unique, and together, we can create a path toward healing that feels right for you.

Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships.

Have you ever found yourself standing in the middle of a maze, unsure how you got there, and how to begin finding your way out? As a dually licensed practitioner with over 10 years of experience, I can understand how life's daily challenges, acute and chronic stress, traumatic experiences, and generational trauma can compound on a person, leaving them stranded in a complex maze without a clear path out. Throughout my clinical experience, I have worked with clients struggling with substance abuse/ addiction, acute and chronic stressors, suicidal ideation, family conflict, divorce, and trauma. I have specialized training working with women, young adults and military families, trauma and abuse, family conflict, and co-parenting issues. If you are ready to begin your journey with support, I will work alongside you to make meaningful and sustainable change, help you gain insights to patterns in your behavior, and work towards the life you envision for yourself. You can book with me via my website.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!

I am a licensed psychologist who specializes in helping adults who struggle with self-esteem, cultural and identity concerns, relationship issues, trauma recovery, as well as depression and anxiety. During the course of therapy, while you can expect me to be supportive of you, it's also my pledge to not shy away from challenging you to make changes when appropriate. Together, we will partner up to explore what works for you and your unique situation. Let's talk.

College can be an exciting but challenging time filled with new pressures, uncertainty, and transitions. Many students face anxiety, depression, relationship struggles, or questions about their future that can feel overwhelming. Balancing academics, social life, and personal growth often feels like a heavy load to carry alone. I’m here to support you through these challenges with a holistic, whole-person approach that considers your mind, body, and overall well-being. Using evidence-based practices like CBT and Reality Therapy, we’ll work together to identify stressors, develop practical coping strategies, and build resilience. My goal is to provide a compassionate, supportive space where you can explore your experiences honestly and create meaningful, lasting change tailored to your unique college journey. Whether you’re managing stress, navigating life transitions, or seeking clarity and balance, I’m here to walk alongside you as you thrive during this important chapter of your life.

My personal experience with therapy, first at a young age and consistently throughout my life, is what inspired me to pursue my own clinical social work license. Therapy provided a safe space for me and a consistency that didn’t exist anywhere else in my life. My goal has always been to pass that gift along to my clients. I practice the tools I teach to clients in my own life and I show up authentically when I'm with clients. I am a therapist who is happy to answer questions from clients that will help them feel safe in the therapeutic relationship.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

College life can be HARD. Whether you are dealing with depression, anxiety, stress, new life adjustments, or struggling with the unique challenges of college life, we all need support sometimes. I believe that all people have the power within themselves to strive towards positive growth and change when provided with a safe, accepting environment. My approach to counseling focuses on facilitating a strong therapeutic relationship grounded in empathy, genuineness, and unconditional acceptance. I see my clients as collaborative partners, and together we work towards meeting their goals. I specialize in several therapy approaches, and work hard to integrate self exploration, learning new skills and coping techniques, and creative outlets such as expressive arts therapy into the traditional talk therapy model. I have experience working with clients of all ages in a variety of settings, including in schools and private practice. I have also worked with adults in both private practice settings and at the university level at an Autism Support Program. As a person-centered therapist, I trust both in the power of the unconditionally accepting therapeutic relationship, and in my client’s capacity to heal and change. I meet my clients where they are and we will go on a journey towards healing together.

Please visit my profile to learn more about my services.

Welcome to Mental Oasis, where I provide a safe and nurturing space for adolescents, young adults, and women navigating the challenges of anxiety and depression. I specialize in guiding women and adolescents through life’s overwhelming moments, helping them transform struggles into opportunities for growth and self-discovery. Whether it’s managing racing thoughts, lifting the weight of depression, or building confidence to face life’s challenges, I’m here to walk alongside you with empathy and encouragement. My practice is built on the belief that every individual deserves a space to feel heard, valued, and empowered. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive. From helping adolescents navigate the complexities of youth to supporting women in reclaiming their confidence, my goal is to make Mental Oasis a sanctuary for meaningful change. If you’re ready to take the first step toward a brighter, more empowered future, I’m here to support you. Let’s create your Mental Oasis together—where healing, growth, and hope flourish.

Please visit my profile to learn more about my services.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) at Minddemand in Rockwall, dedicated to helping individuals navigate their mental health journeys. Fluent in both English and Arabic, I strive to create a welcoming and supportive environment for all my patients. I enjoy riding bicycles, playing tennis and soccer, and cooking out. My dedication to family and community shapes the way I approach mental health care, ensuring that every patient feels heard, supported, and empowered. I specialize in treating a wide range of psychiatric conditions, including ADHD, major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorders, schizophrenia, eating disorders, disruptive mood dysregulation disorder (DMDD), post-traumatic stress disorder (PTSD), oppositional defiant disorder (ODD), borderline personality disorder, and insomnia. My approach is patient-centered and rooted in evidence-based care. I believe in working collaboratively with my patients to create personalized treatment plans that not only manage symptoms but also improve overall well-being. Mental health is a journey, and I’m here to support my patients every step of the way.

Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. What type of clients found the most success with you thus far? Therapy doesn't work like that with me. Counseling is a personal process. But if you're willing to be goal set, grow, and experience counseling in a non-"bad and bougie" sort of way. Then come check me out!!!!

If you're feeling overwhelmed by anxiety, stuck in patterns shaped by past trauma, or unsure how to move forward in life, you're not alone. Therapy can be a powerful step toward relief, clarity, and confidence. Whether you're navigating relationships, major transitions, or simply want to feel more in control of your emotions, I'm here to help. My practice supports adults and young professionals who are ready to heal, grow and reconnect with themselves in meaningful ways. I'm a licensed therapist offering a supportive, nonjudgmental space to explore what’s going on beneath the surface. My approach is warm and collaborative, using evidence-based methods like CBT and mindfulness to help you develop skills to create meaningful change. I also offer sessions in Spanish and Portuguese. Let’s take the first step together. I offer flexible scheduling and accept major insurance plans to make therapy more accessible. You can visit my website to book a session or feel free to contact me directly to learn more. Whether you’re just starting or restarting therapy, I’m here when you’re ready.

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

Are you struggling with your relationship with food and body image? Do you over eat only to feel super guilty later? Are you constantly on a diet to 'make up for' the way you have been eating? Or are you struggling to properly nourish your body with the food it deserves because you feel you will never be thin enough? I specialize in helping adolescents and women repair their relationship with food, and overcome their eating disorders, and finally find peace with food and body.

I bring an intrinsic, compassionate, and creative presence to every individual I work with, honoring the richness of their story and lived experience. It is my heartfelt commitment to create a space of cultural humility and inclusivity, one where every identity is cherished and each voice remains at the center of the healing journey. My work is rooted in curiosity, collaboration, and clinical integrity, meeting people gently and wholeheartedly exactly where they are. I would be honored to walk alongside you as you discover your own capacity for growth and transformation.

Sometimes in life, humans do not have control over what life throws at them, but collaborating with an experienced Psychiatric Nurse Practitioner like myself we can work together to chart an effective, realistic, and affordable way forward. Are you struggling with depression, anxiety, OCD, PTSD, eating disorder, bipolar disorder, LGBTQ+ issues, gender dysphoria, please schedule an appt, let's work together. She uses client-centered approach to get you to your highest level of functionality. Dr. Ifeoma agrees that one size does not fit all in the mental illness journey. Mental health wellness is a right! In a therapeutic, non-judgmental manner, & with your permission, we will develop an individualized and holistic care treatment plan. I will help you to become the best and healthiest version of you. I believe that health and self-realization are intertwined; one cannot exist without the other. Reach out, talk to you soon.