Therapists for college students near Austin, TX

My areas of expertise include anxiety, grief, trauma recovery, life transitions, and relationship challenges. I’m dedicated to supporting individuals, couples, and families on their healing journey of untangling the past and striving toward a better, more fulfilling future. I strive to empower my clients to overcome challenges, foster resilience, and live their most authentic lives. I would love to get to know you and help you process your emotions, develop new coping skills, and work through the various transitions of life.

I offer counseling for Gen Zers facing the struggles of adulthood so you can reduce stress and discover joy. The things my clients and I often talk about include: -Anxiety and Worry for the Future -Isolation -Friendship and Social Skills -Dating -Independence and Career Exploration -Trauma -Tech Dependence -Self-Esteem

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over their dissociative tendencies, to find healing and purpose again. I believe everyone can heal in relationship, especially young people.

Hi! Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, process trauma from relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate while also being direct. My approach will honor your unique experience and be focused on your personal needs. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, process trauma, & have healthier relationships with yourself/others.

Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your relationships, become free of old patterns, or simply find ways to process pain or memories that have kept you feeling stuck. It is a healing process that allows you to not only start feeling better but gain insight, awareness, and ultimately begin trusting your intuition and experience. Relationships are as capable of hurt and pain as they are for healing. At Clear Direction Psychological Services, you will learn with the support, expertise, knowledge and guidance of your psychologist how to better relate to and understand your experiences, thoughts, feelings, behaviors, relationships, and challenges. You will learn how to regulate the full spectrum of emotions, find balance in your life, and create meaningful, loving and supportive relationships with yourself and others. You will learn how to make healthier and wiser choices and find fulfillment in your day-to-day living. Clear Direction Psychological Services is a small, specialty practice located on Long Island, New York. Dr. Smyth is a dedicated psychologist whose work is much more than "a job." Those who enter are cared for like family; psychotherapy is Dr. Smyth’s passion, craft, and life's work. Dr. Smyth understands no two individuals are the same. She will work with you to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted. Dr. Smyth has the experience to help you achieve your goals, overcome struggles, and learn to live a life in line with your core values. She is an active psychologist whose work is aimed at providing growth, relief, and healing for those that enter her practice. It takes great courage to ask for help, and that is where change begins. You deserve to have a more fulfilling and meaningful life and Dr. Smyth is dedicated to helping you. She looks forward to getting to know you, understanding your unique challenges, and meeting you exactly where you are. Please do not hesitate to reach out with any questions you might have, especially if this is your first glance at therapy. There is no such thing as a bad question and no shame in looking for help.

As a counselor, I am committed to providing a safe and empathetic space for students to explore and address a range of concerns, including anxiety, depression, borderline personality disorder, bipolar disorder, addiction, ADHD, career choices, and relationship issues. I have experience working in a college counseling center and am familiar with the unique challenges that college students face. My approach is integrative, drawing from various therapeutic modalities such as acceptance and commitment therapy, dialectical behavior therapy, EMDR, and mindfulness-based techniques. By tailoring treatment plans to individual needs, I aim to empower my clients to develop coping skills, enhance self-awareness, and foster resilience in navigating academic, personal, and social stressors. Whether you're struggling with managing emotions, navigating transitions, or facing interpersonal challenges, our sessions will focus on fostering growth, self-compassion, and meaningful connections. I'm pretty shock-proof, I've worked with clients from all walks of life, and I'm human too.

Counseling should be affordable and accessible to everyone. We all need an ally to lean on at times. Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed with schizophrenia, bipolar disorder, and anxiety and depression. My practice is LGBT safe and affirming. I also have extensive experience helping people throughout the processes of both voluntary and involuntary termination of pregnancy. I enjoy providing support to my clients in an open-minded, encouraging, relaxed, non-judgmental way. It is important to me that my clients know that I support them, and that I do not judge. Life can be tough and overwhelming at times. Seeking counseling is a brave step toward a new outlook, I applaud you for that decision, and I am here to help. I pride myself on being accepting, easygoing, discreet, and affordable. I am currently accepting new clients, and I have a flexible schedule, so if you’re considering counseling, please call me. I’m happy to answer questions, provide information, and see if we’re a good fit. Supervised by Beck A Munsey, PhD, LPC-S

I am a licensed psychologist who specializes in helping adults who struggle with self-esteem, cultural and identity concerns, relationship issues, trauma recovery, as well as depression and anxiety. During the course of therapy, while you can expect me to be supportive of you, it's also my pledge to not shy away from challenging you to make changes when appropriate. Together, we will partner up to explore what works for you and your unique situation. Let's talk.

My clinical work is informed by Cognitive Behavioral Therapy (CBT), including CBT for trauma and psychosis, as well as solution-focused approaches. I tailor treatment to each individual’s needs, helping clients build insight, strengthen coping skills, and move toward meaningful, sustainable growth. I work with adults experiencing anxiety, depression, stress, adjustment difficulties, and other emotional challenges. My goal is to help you better understand your patterns, develop effective strategies, and feel more grounded and empowered in your daily life

I love helping all people, but I truly have a passion for helping young adults, BIPOC women, perfectionists, overthinkers, and highly self-aware individuals that can't feel their feelings. I truly believe that part of my purpose in life is to help people find their peace. I practice psychotherapy, music therapy, and therapeutic movement. We can develop a plan using all three if you'd like! I also cuss a little bit, there's no evidence behind it - I just feel like it helps. If you're a young adult with any of the issues mentioned above, reach out for a consult. If you don't see your issue listed and my profile resonates with you, please reach out! You know yourself the best. I've worked with individuals throughout the lifespan with varying concerns and disorders.

Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability.

Are you navigating a big life change, dealing with the weight of grief, or simply feeling overwhelmed? At The Empathy Studio, I work with individuals who often feel stuck in transition—whether it’s a new phase of life, a shift in relationships, or adjusting to adulthood. My goal is to create a space where you can feel understood and supported as you figure out your next steps. I also support women dealing with unique challenges—whether it’s balancing work and personal life, exploring identity, or coping with past experiences. Together, we’ll work through the hard stuff at your pace, without judgment. If you’re looking for someone to walk alongside you during life’s ups and downs, I’m here.

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

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Holistic health is my focus and each client co-creates a treatment plan with me that takes into account their unique background, lifestyle, and beliefs. My approach relies on motivational interviewing and client-centered therapy to empower and advocate alongside my clients so that they can meet their goals.

Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically with patients. This patient-centered approach is a cornerstone of her practice. Her expertise in psychopharmacology enables her to effectively manage medication for various psychiatric conditions and apply crisis intervention techniques when necessary. Committed to interdisciplinary collaboration, she works closely with other healthcare professionals to create comprehensive care plans that address medical and mental health needs. Additionally, her dedication to cultural competence allows her to engage meaningfully with patients from diverse backgrounds. By prioritizing continuous education, Jelitta stays informed about the latest advancements in psychiatric nursing, ensuring she provides high-quality patient care.

The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in order to deal

Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving genuine emotional support, clarifying insights, and effective tools for coping can be truly life changing. This is the gift of therapy. I specialize in treating trauma, anxiety and obsessive compulsive disorders (such as OCD, tic disorders, hair pulling, skin picking and hoarding). I use evidence-based treatment models (ERP, HRT, CBT and EMDR). Research tells us that the therapeutic relationship is a critical factor in determining outcomes, so finding a therapist who is right for you is key. Call for a free 15 minute phone consultation so that you can interview me and decide if I'm a good fit.

Please visit my profile to learn more about my services.