Therapists for college students near 10003

I am cognizant of multiple realities that shift and differ pertaining to one's life experiences, socioeconomic status, citizenship, gender, ethnicity, and race, I apply culturally informed practices to assist in navigating through multiple forms of anxiety, depression, grief/loss relationship/couples issues, family strain, substance dependency/abuse and traumas. I provide mental justice and wellness to BIPOC individuals, families, and communities. I am a culturally centered, trauma-informed, anti-oppressive provider who utilizes clinical and decolonialized approaches so that we as a community can reclaim and experience transformative healing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on your specific symptoms and work towards creating a treatment plan to help you manage your symptoms and work towards your goals. My pride and joy comes from seeing my clients overcome struggles and symptoms that once seemed so insurmountable. I believe that you can live a more productive and happier life, if you take this opportunity to explore your feelings and darkest moments, with someone that understands and can help. Don't allow another day to pass by. This is your time to take control of your life and your mental health. Whether you are looking to navigating relationships, family and other personal conflicts, or looking to take a deeper dive into your inner most self, I am here to help. Therapy is all about you in a safe and non judgmental space, where you can talk about your feelings and symptoms openly. You don't have to do this alone. I'm here to guide and support you, every step of the way. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I provide a range of strategies for addressing anxiety, managing stress, and improving functioning in life, work, and relationships. As a therapist, I develop a collaborative relationship through which to address areas in your life that are in need of change. Whether one is dealing with a painful experience or are seeking new perspectives, I will help you gain greater self-knowledge, to overcome self-limiting behaviors and to face barriers in achieving your goals. I will listen attentively while actively helping you to develop techniques and skills for coping with life’s challenges. I take a holistic approach that focuses on the whole person, including biological, psychological, and social concerns. Through the use of evidence-based practices, my clients frequently experience a reduction in symptoms early on in treatment. I have over 8 years of experience and have received training in cognitive behavioral therapy, trauma-informed care, and psychodynamic approaches. I utilize methods that fit best for you, including mindfulness, coping-skills building, and creative expressive techniques. I work with individuals with an array of concerns, including addiction, depression, anxiety, and relationship issues. Clients may be struggling with the lingering impact of trauma or with current life stressors. Therapy may include exploring questions around identity, family of origin issues, or career and life goals. I support anyone who is seeking to improve their relationships, to develop greater self-knowledge, and to find new strategies for coping with life’s challenges. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

College can be a naturally high stress period during your life. I’m here to help. With a career spanning business and higher education administration, I am equipped to support students as they navigate this critical transition period in their life. Providing guidance and support for students in highly competitive and high-pressure environments is a cornerstone of my experience as a master's program coordinator at the University of Pennsylvania, an Ivy League institution. For many, college is less of an exciting journey and more of an overwhelming burden. As an Asian American, LGBTQ+ therapist, I am passionate about addressing the unique cultural and intergenerational dynamics that can shape your mental health experiences. My therapeutic style is client-forward and we’ll work together to identify, understand, and alleviate the pressure points in your life. Feel free to reach out for a consultation – I look forward to our work together!

My therapeutic approach is a combination of solution-focused, strengths-based, and somatic psychotherapy within a cognitive-behavioral framework. My style of therapy is warm, empathic and client-centered. I believe in treating others with respect, dignity and compassion. I have experience working with college students/young adults coping with professional or life transitions, first-generation Americans, African-American or Caribbean-American men and women, adult/geriatric individuals with acute and/or chronic medical illnesses. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As a Licensed Clinical Social Worker (LCSW), I'm excited to be part of this thriving campus community and to support students as they navigate the challenges and opportunities of college life in NYC. I work with students experiencing a wide range of concerns, including depression, anxiety, trauma, relationship issues, ADD, and ADHD. Whether you're struggling with academic pressures, identity exploration, or personal relationships, you're not alone—and you don’t have to figure it out by yourself. My therapeutic approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing to help students build insight, develop coping strategies, and move toward meaningful change. My goal is to create a safe, affirming space where you feel heard, supported, and empowered to thrive—both on campus and beyond.

Life is hard. It’s a tricky thing that presents us with so many unique challenges and difficulties. Whether you're feeling stuck, alone or ready for change, I want to work with you to build a better life and become a better version of yourself. As a mental health counselor with five years of experience, I work with young adults and couples experiencing anxiety, depression, relationship distress, life transitions, and identity issues. My mission is to help you discover and embody your best self while processing distressing situations. Oftentimes we find that we have difficulty figuring out how to work through our challenges, much less identifying them at all, so I walk alongside you to explore the root of the issue in order to find an effective and sustainable solution. Working with both couples and individuals to find healing, I approach my role as being a safe space for you to express yourself without fear of judgement, collaborating with you to find and work toward becoming the best version of yourself. To this end, therapy is centered on you and who you are, as you are the ultimate expert on who you are at your core.

I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Mila Ghose, Licensed Clinical Social Worker, has over a decade of experience of providing therapy to individuals, groups, couples, and families. Mila believes in a holistic approach, tailoring therapy to the client. Mila integrates both behavioral therapy strategies and psychodynamic theory in her practice. She brings warmth, honesty, and humor into her sessions. She is an inclusive, affirming practitioner, and hopes to see you soon!

In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in exploring the difficulties you face, I demonstrate genuine regard and enthusiasm for each individual I counsel. Uniting you with the present moment, my psychotherapeutic approach reflects a belief that individuals are capable of committing to change when they learn to accept their struggles and identify their strengths. I am excited to embark on this journey of radical and transformative self-acceptance with you! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. Since each person and their issues is unique, I use an eclectic mix of approaches. Working with clients in crisis and their families, I use a variety of therapeutic modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness-Based Cognitive Therapy. I believe that everyone can benefit from therapy at some point in their lives. The past few years have been challenging in ways that no one could have predicted. Changes in our world can cause anxiety, depression and a number of other issues to rise to the surface. Let's work together to face these issues and improve the quality of your life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Everyone suffers from mental health issues at some point in their life—whether minor or major—and it’s important to have help from someone you can trust. I aim to establish trust by creating a safe and comfortable environment for you to share your story with me. Regardless of your background, history, appearance, diagnosis, identity, or beliefs, I regard you unconditionally and genuinely care about your well-being. In our sessions, I utilize a therapeutic approach that focuses on the improvement of mental health through 1) a healthy lifestyle, 2) mental calm and clarity, and 3) self-awareness: of both your problematic views and life-directing values. Together we can carefully identify your barriers to mental health, develop clear recovery goals, and help you find ways to implement action plans that align with your values. My role is to accompany and guide you in your path of healing. As a mental health professional, it’s essential to have my own practice of well-being in order to better help others heal. I have over 15 years of experience practicing mindful living, meditation, and instructing others in mindfulness-based practices, before as a Buddhist monk, and now as a mental health counselor. I specialize in helping people manage their anxiety, depression, cravings, and anger, as well as minimize problematic judgment and rumination. I’m skilled at helping my clients clarify their life direction. I’m bilingual, speaking Mandarin Chinese as well as English, and I have years of counseling experience working with Chinese-American people suffering from chronic & severe mental illnesses, such as schizophrenia and other forms of psychosis. I’ve lived in Chinese cultural environments for years, and in this way, I believe I’m also fluent in the Asian-American cultural overlap. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a Licensed Clinical Social Worker with 27 years experience. A graduate of Syracuse University, I am trained in strengths-based and generalist practice, meaning I can help you navigate through your rough spots by offering a new perspective, challenging you to reframe your current situation while embracing your existing strengths, courage, and values. We all experience struggles. These struggles creep in multiple times throughout our lives, sometimes when we least expect it. Some are minor, and some stick around and plague us a bit longer. Not one of us is immune to life's difficulties. Whether you have tried therapy before, or this is your maiden voyage, please know there is hope to feel better and to work through the issues you are experiencing. Therapy is meant to be a joint venture - I am ready and willing to walk beside you while you learn, grow and successfully conquer your own unique situation. I look forward to meeting and working with you. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Navigating college brings its own range of challenges! Our therapists have expertise in supporting college and graduate students to address anxiety, ADHD, depression, family conflict, racial/cultural and LGBTQ+ identity, relationship issues, and burnout. Finding the right therapist can be overwhelming - we're here to make it simple. We offer early morning, daytime, evening, and weekend availability with session rates starting at $120/session. The diversity of our team is unmatched and we offer free 15-minute video or phone consultations. You deserve therapy that is relatable, effective and affirming - you'll find it here. Let's get started!

Feeling burnt out, or emotionally drained in your life or your work? Whether you're a behavioral health therapist, a healthcare professional, or simply someone struggling with these emotions, I want you to know that there is help available. As someone who has been through the healing process myself, I know how transformative and life-changing therapy can be. That's why I am committed to providing a safe, supportive, and non-judgmental space for my clients to explore their challenges and find the solutions they need. In our work together I can help you overcome your current challenges. I have several years of experience working with individuals in inpatient, outpatient, and most recently a university setting. I have developed several specialties but not limited to working with women’s issues such as postpartum, experiencing betrayal, and infidelity, individuals struggling with trauma or life transitions, burnout, compassion fatigue, and working with therapists and healthcare providers for their own mental wellness. My approach is person-centered. I will customize therapeutic techniques that best fit your overall needs and goals. With my expert guidance and practical tools, I will guide you on your journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life. Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to each session, and provide a safe space to explore even the most difficult experiences you may have. In our work together, we will explore underlying thoughts, patterns of behavior and life events that may be shaping your present functioning. You are the expert on your own life and your feelings are real and valid. In individual psychotherapy treatment, my goal is to help you uncover underlying assumptions about self and other which have been distorted by life experiences and modify them and to identify cycles that disrupt positive change. I truly believe that the more we understand ourselves, the more we are able to truly grow and live a rich, fulfilling, and meaningful life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Societal expectations can show up in academia in ways that can cause enormous stress. In a world that too often values productivity and individuality over community, co-creation, and support, the experience of being in the academic environment can feel isolating, overwhelming, or even like constantly having to prove yourself. I invite and support my clients to challenge the very constructs that have caused them to feel small. As a therapist, I utilize a relational approach to help you feel supported, to reveal patterns, and to help you find ways forward. I also acknowledge that the body can speak and reveal things that we, at times, are not able to verbalize, which is why I integrate somatic practices to help process stress and emotions. Together, we will hold space for you to feel seen and heard, and develop coping mechanisms to build resilience as you continue to navigate life. If you'd think we might be a good fit, I welcome you to reach out for a Free 15-minute Video Consultation!