Therapists for college students near New York, NY

Hi, I'm Stephanie. I'm a licensed clinical psychologist who provides trauma-informed care to a wide variety of patients. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in fighting stigma associated with mental illness and am involved in advocacy and research outside of treating patients.

We believe you are powerful—that you can change your circumstances and experience. You know complicated problems don’t have simple solutions. We work closely with you, trying to understand what it’s like to be you, so your life can be more like you want it to be. We are open and non-judgmental. We work psychodynamically. We listen well, and bring a curiosity to your experience that can help you perceive choices and options you didn’t know were possible.

Hello, my name is Chris and I’m a therapist-in-training at Sol Health. Asking for help can be hard, but I believe that if you put your trust in me I will tirelessly work with you to navigate your mental health journey. I studied Psychology and English at Penn State University and graduated with a Bachelor of Arts in Psychology. Today, I’m currently pursuing a Master of Science in Mental Health Counseling at Manhattan College. My approach to therapy is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I strive to create a non-judgemental and friendly environment where you can feel safe to explore your thoughts and emotions. A genuine, interpersonal connection is key to fostering meaningful growth and well-being. Chris Helmer is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zers by connecting them with therapists-in-training accruing clinical hours.

I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore the broader picture and focus only on the individual. My goal is to walk with you on your journey and provide compassionate and collaborative guidance that fits exactly who you are while helping you move towards how you want to be in the world. I work with people dealing with a whole variety of mental health and mental wellness concerns, including anxiety, depression, trauma, spirituality, career and personal development, grief and loss, and life transitions. I have a special love for providing counseling to international students, immigrants, and refugees. Want to get started? Email me.

CURRENTLY ACCEPTING NEW CLIENTS Hi, I am Marissa Robinson! Therapy at Be You is humanistic & collaborative. This practice celebrates individuality. Our approach to therapy is humanistic, interpersonal, trauma-informed, and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. We specialize with working with young adults who are going through life/ career transitions, relationship stress, anxiety, sexuality/ intimacy issues, self-esteem issues, depression, as well as wellness & self-care. We support our clients in identifying and attaining their full potential. In our work, we help my clients identify the issue, process what is going on, build on resources to slow down their mind & body, and transform relationships and routines to improve your daily life and how you feel within it. We aim for you to leave sessions feeling empowered, connected, and confident.

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Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances. My name is Fabiola and I’m a second year Master’s student in the Mental Health Counseling program at Queens College. I received my Bachelor’s in Psychology at the City College of New York. My focus areas include depression, anxiety, major life changes and transitions, self care, and relationships. My therapeutic approach is grounded in client-centered and CBT theories, while also utilizing interventions from other theories that best fit your needs. My goal is to create a safe and secure environment where you feel encouraged to speak freely and work on problem solving and better understanding your challenges. Fabiola Leonardo is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

I provide psychotherapy for young adults experiencing attention/executive functioning difficulties, anxiety, school/work stress, relationship issues, difficulty coping with life transitions, and more. I work with individuals to enhance self-understanding, improve communication skills, and develop effective solutions to achieve their goals. I draw from many treatment models and approaches, including developmental, cognitive behavioral, relationship-based, and collaborative problem-solving approaches. Typically, psychotherapy is weekly, and is always specifically tailored to meet each individual’s needs.

ARTS Rx / NYC CREATIVE ARTS THERAPY, PLLC is an established New York licensed group behavioral health practice with a demonstrated record of facilitating effective and quality oriented mental health services for the last 12 years since our inception in 2011. Our main office is located in midtown Manhattan and we partner with various nonprofit agencies such as shelters, suicide prevention programs, domestic violence centers and foster care agencies throughout the 5 boroughs of the New York City area. The ARTS Rx program offers children, adolescents and adults a wide range of skill based, social, and psychotherapeutic treatment experiences in the individual and group setting. Our practice is committed to providing high standard, culturally competent and individualized care.

I specialize in working with those struggling anxiety. I often support individuals who feel stuck in cycles of rumination and worry, helping them gain greater control over challenging thoughts and emotions. Together, we'll build a toolbox of skills to navigate stressors and create meaningful life change. My therapy style is curious, thoughtful, and non-judgmental. I strive to help clients recognize and reframe negative thought patterns, accept what is beyond their control, and commit to values-driven actions that improve their quality of life.

We are a group psychology practice of compassionate and skilled clinicians delivering therapy services tailored to fit the needs of our clients. Drs. Rachel Hutt, Jessica Renz, and Rebecca Skolnick founded MindWell NYC in 2017 to provide emotional wellness services to children, adolescents, adults, and parents in an inclusive, friendly, and warm environment. We specialize in cognitive, dialectical, and mindfulness-based behavior therapies and teach our clients practical tools for leading a more fulfilled life.

Every individual carries a unique story, and as a therapist-in-training, I am deeply honored to walk alongside you on your journey. I approach therapy with a blend of curiosity, empathy, and respect, aiming to create a safe and nurturing space where you feel comfortable exploring the complexities of your inner world. My therapeutic style is integrative, blending Cognitive Behavioral Therapy (CBT), psychodynamic therapy, person-centered approaches, and trauma-informed techniques to tailor our work to your specific needs and circumstances. I have experience working with a range of concerns, including but not limited to relationship-related issues, sexual trauma, anxiety, depression, and substance use disorders. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence. At the heart of my practice is a commitment to creating a warm, inviting environment where you feel genuinely seen and understood. I strive to offer a space free of judgment, where you can safely express your emotions and share your story. By integrating evidence-based techniques with a deep, compassionate understanding of your unique experiences, my goal is to help you unlock your full potential and live a life that feels authentic and fulfilling. No matter where you are on your therapeutic path, I am here to provide unwavering support, encouragement, and guidance as you grow, heal, and transform. Allison Sugarman is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to GenZs by connecting them with therapists-in-training accruing clinical hours.

I want to help you improve your life, whatever that might look like for you. My name is Eleanor, and I am a master’s student in the Mental Health Counseling program at Ferkauf Graduate School of Psychology of Yeshiva University. I also have a BA in Classical Studies and a minor in Hispanic Studies from the University of Pennsylvania. ‍In session, we will explore your present experiences, reflect on your past, and keep an eye on building the future you desire. Together, we can examine how trauma and childhood experiences influence your behaviors today. If applicable, we will also explore your relationships and attachment style. Finally, we will map out the many parts that make up the whole you. My goal? To help you gain insight into yourself, truly feel and regulate your emotions, and overall enhance the quality of your life. The approach to your therapy will be individualized and will depend on your specific goals – you decide what you want to put in your therapeutic toolbox. My therapeutic style is primarily rooted in the psychodynamic and IFS (internal family systems) modalities, though I also utilize aspects of the CBT, ACT, ERP, DBT, and Gestalt theories. We will work together to explore which approach feels best for you!‍ My overarching career goal is to provide profound solace for college-age students and young adults. My focuses within therapeutic work are: anxiety, depression, OCD, relationships and dating, families, attachment, sexual exploration, substance use, and personality disorders. Ultimately, I strive to create a compassionate, nonjudgmental space where you feel supported in your journey of self-discovery and growth. Eleanor Wynn is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offer $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

My goal as a therapist is to provide a safe, supportive, empathetic and non-judgmental space to help people explore and overcome life's challenges while feeling seen and heard. I highly value building a strong therapeutic alliance based in authenticity, understanding, and respect as a foundation to the therapeutic process. I have experience working with individuals experiencing anxiety, depression, PTSD/complex trauma, interpersonal relationship difficulties, life changes and transitions, and other life stressors. I acknowledge the courage it takes to seek help and the work it takes to make meaningful changes. I work collaboratively with clients and personalize treatment based on the needs and goals of the individual. Using an integrative approach that incorporates psychodynamic fundamentals, mindfulness, and cognitive-based interventions, we will work to gain insight, find meaning, and build practical skills and tools in a way that works for you. I believe in providing treatment that considers the whole person, their life experiences, cultural identities, beliefs, and values and I work with my clients to facilitate treatment outcomes beyond symptom reduction, towards true healing and personal growth. I welcome you to reach out if you are interested in working together.

I am a compassionate, thoughtful, experienced psychologist, and I am very interested in getting to know you and your struggles. I work with individuals and couples, from late adolescence to older adulthood. My work is collaborative and starts by creating a non-judgmental space in which you can feel comfortable sharing your symptoms and exploring your past, present and future. We will work together to help you understand and negotiate the external and internal obstacles preventing you from achieving greater contentment in your life. I use evidence-based approaches, such as CBT, DBT, and ACT, to help clients reduce anxiety and depression, better cope with stress, and improve their self-esteem and relationships. I also utilize attachment and psychodynamic theories to help clients construct a meaningful narrative of their history, help identify harmful patterns in thinking, behavior and relationships, and help clients liberate from them. I specialize in both short-term and long-term psychotherapy aimed at increasing self-awareness and identifying patterns that contribute to mood symptoms and difficulties at work or in relationships. I look forward to speaking with you about the challenges you are currently facing so that we can establish a plan to help you overcome them and lead a more satisfying and fulfilling life. I look forward to learning about you and partnering with you through psychotherapy to help you reduce stress and find greater satisfaction with your life.

Pathway to Mentality is an organization that provides mental health treatment to patients ages 12 to 65 in New Jersey and New York. We are mental health practitioners harnessing the power of telehealth to make healthcare as accessible and affordable as possible. Here, we have cultivated a welcoming, safe, and supportive attitude for everyone who requires specialized support for mental health issues, drug and alcohol dependencies, and psycho-social disabilities. Our practice accepts the following insurances: Aetna, Cigna, Optum, United Healthcare, Oscar, and Empire BC/BS of NY. If you are seeking mental health treatment, please book an appointment today at www.pathtomentality.com

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The fact that you are here, tells me that you want to work on yourself. You want to see your truth, become stronger, and earn the ability to become self-reliant. Congratulations on taking these steps. You are one step closer to beginning your journey. I have been in the helping profession since 1987. My objective is to help people create positive changes in their lives. I provide a relaxed atmosphere, use modern clinical concepts, and work collaboratively with each individual, couple, or group. I encourage my clients to hone in on their strengths for their personal growth and transformation in order to bring in more love and satisfaction into their lives. My integrative and wholesome approach: I am also a Registered Drama Therapist (RDT), Certified Fitness Instructor, Registered Yoga Teacher (RYT), and a PAIRS-certified instructor (helping couples who are struggling with their relationships). With all of that, we would be working collaboratively using a wholesome approach. What this mean is, I integrate many of the well-known evidenced based practice modalities and theories, EMDR, as well as wellness and yoga principles (e.g. breathing, mindfulness, focus attention, awareness, etc.) within the framework of integrative social work and psychodynamic psychotherapy.

Hello! I have over 20 years of experience working as a counselor and social worker and enjoy working with people of all ages. I employ techniques such as cognitive behavioral therapy, tapping, and motivational interviewing to assist my clients. I have a strengths-based and trauma-informed approach. I believe in meeting people where they are at, and empowering them to do the things that they want to do, not the things others tell them they should be doing. Many of my clients have told me that I am easy to talk to, a good listener, and nonjudgmental. My communication during therapy is truthful and real. My tone and demeanor will fit what you need - some people desire a soft and gentle tone, and some people want to get straight to the point. I believe that it is important to hear a person's story and understand what their goals are before beginning any treatment. In our first session, we will talk about why you came to counseling and what you hope to achieve while meeting with me. I'd like to hear from you if you think we might be a good fit. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

Specialties: General Mental Health, Depression, Anxiety, LGBTQIA+, Grief and Loss, Obsessive-Compulsive Disorder, Trauma and Post-Traumatic Stress Disorder (PTSD) We care deeply about the wellbeing of our clients. Each clinician is trained in both psychodynamic and cognitive behavioral approaches, so we use an integrative approach specially tailored to each client. It is important to understand the past to change the present, but our focus always starts on immediate symptom relief. Our work is based on unconditional positive regard with a focus on empowering clients to live more fulfilling lives. We believe that we each have the capacity to heal and, as your therapist, we are here to support you on your journey.